Questions Answered by Joanne

How do you cope when faced with significant struggle? Personally and professionally?

5 Answers | Asked by Ryan Halvorson 1329 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
I read a really interesting book called "Taming Your Gremlins - A Surprisingly Simple Method for Getting Out of Your Own... read more

Do you want to know how to find out who voted on your answers? Follow the instructions below.

4 Answers | Asked by Joanne Duncan-Carnesciali 1329 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
At the top of your profile page you will see your name. 1. Click it. It will take you to your... read more

What exercise protocols do you follow when working with breast cancer survivors?

12 Answers | Asked by Naomi Aaronson 1331 days ago
Answered by Joanne Duncan-Carnesciali 1330 days ago
Thanks Naomi for responding. First of all I want to encourage you to join the ACSM Cancer Interest Group. ... read more

Has anyone of you had to work with a person suffering from Piriformis syndrome? Did you device new exercises to manage the pain

9 Answers | Asked by Ruti Abrashkin 1330 days ago
Answered by Joanne Duncan-Carnesciali 1330 days ago
l am famililar with Piriformis syndrome and generally don't touch it. I wait until they are pain free in order to work ... read more

Any ideas for a weight loss plateau for a 61 yr old woman who is post menopausal? Weight wont budge.

26 Answers | Asked by Britany Morgan 1330 days ago
Answered by Joanne Duncan-Carnesciali 1330 days ago
I personally think you should focus on changing the body shape through resistance training. As we age we te... read more

What exercise protocols do you follow when working with breast cancer survivors?

12 Answers | Asked by Naomi Aaronson 1331 days ago
Answered by Joanne Duncan-Carnesciali 1331 days ago
Hello Naomi, I believe we had occasion to meet at an IDEA convention a couple of years back at a pilates se... read more

Is muscle isolation a good practice, bad practice or just not the most optimal?

13 Answers | Asked by Gus Aguirre 1333 days ago
Answered by Joanne Duncan-Carnesciali 1331 days ago
I'll be sure to ask Dr. Mike Jones, DPT on Tuesday evening.

Thanks Louie. read more

What are the best hiking destinations in the US?

8 Answers | Asked by Angela Cordoni 1396 days ago
Answered by Joanne Duncan-Carnesciali 1331 days ago
You might want to visit "Hike an Appalachian Trail." Here is the link: http://www.nhlbi.nih.gov/new/index.... read more

Looking for article on "Cholesterol Controllers"

5 Answers | Asked by Denise Munday 1414 days ago
Answered by Joanne Duncan-Carnesciali 1331 days ago
The National Cholesterol Education Program might be a good resource for your. Here is the link. http://www... read more

Do you design your own website or did you hire someone? I lost my web designer need a new one. Any recommendations?

14 Answers | Asked by Lisa Lorraine Taylor 1351 days ago
Answered by Joanne Duncan-Carnesciali 1331 days ago
The company I use is called Hostway. They were contracted with Costco at the they designed my website for me. ... read more