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Jim Hensrud

Minneapolis, MN 55101

Questions Answered by Jim Hensrud

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If you were to give one exercise or stretch to prevent weekend warrior running injuries what would it be?

21 Answers | Asked by Kimberly Chase on Apr 23, 2012

Answered by Jim Hensrud on May 23, 2012

Not a good question. There is a lot of different muscles in the human body. Many people have different running forms and therefore encounter different issues and need different stretches.

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Do You Consider BODYBUILDING As A Sport?

16 Answers | Asked by Michael Saiz on Feb 26, 2012

Answered by Jim Hensrud on May 23, 2012

Bodybuilding is absolutely not a sport. Competition, yes; sport, no. Miss America contestants go through a lot of the same preparations before their competition, the dieting and the workouts. Both are different types of beauty competitions, but the fact is that bodybuilding is just a beauty competit...

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