Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

Jim Hensrud

Minneapolis, MN 55101

Questions Answered by Jim

Results 1-2 of 2

If you were to give one exercise or stretch to prevent weekend warrior running injuries what would it be?

21 Answers | Asked by Kimberly Chase on Apr 23, 2012

Answered by Jim Hensrud on May 23, 2012

Not a good question. There is a lot of different muscles in the human body. Many people have different running forms and therefore encounter different issues and need different stretches.

Read More

Do You Consider BODYBUILDING As A Sport?

17 Answers | Asked by Michael Saiz on Feb 26, 2012

Answered by Jim Hensrud on May 23, 2012

Bodybuilding is absolutely not a sport. Competition, yes; sport, no. Miss America contestants go through a lot of the same preparations before their competition, the dieting and the workouts. Both are different types of beauty competitions, but the fact is that bodybuilding is just a beauty competit...

Read More