Jessica Rosen

Agoura Hills, CA 91301

Questions Answered by Jessica

Results 1-5 of 5

Where do you find good, upbeat music for group fitness classes?

18 Answers | Asked by Jessica Rosen on May 02, 2012

Answered by Jessica Rosen on Jul 17, 2012

Mac, I usually use Pandora and put on the "Pop Hip-Hop Power Workout Mix." However some of the songs are sometimes less than upbeat, do you have any suggestions on other artists that have a good mix of songs?

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What are some recommendations for the most practical and affordable nutrition certifications?

7 Answers | Asked by Jessica Rosen on May 15, 2012

Answered by Jessica Rosen on May 18, 2012

Thanks, Karin. How about the ACSM Health Fitness Specialist? Do you think this would have enough nutrition information included or does it mostly focus on the clinical aspect of things... to your knowledge.

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Any suggestions on how much I should charge per class for my boot camp?

16 Answers | Asked by Laura Myers on Apr 27, 2011

Answered by Jessica Rosen on May 08, 2012

It really depends on your area, $15 per class may work in some places but be astronomical in others. Regardless of the number per class you decide on, I've found it's easiest to extrapolate the per-class cost and make it a "monthly due." For example, if someone wants to come twice per week at $15 pe...

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Where do you find good, upbeat music for group fitness classes?

18 Answers | Asked by Jessica Rosen on May 02, 2012

Answered by Jessica Rosen on May 08, 2012

Those sites are great! Thanks for the help!

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What equipment do you suggest for a personal trainer to have to train clients at home?

69 Answers | Asked by Kym Peterson on Jun 15, 2011

Answered by Jessica Rosen on May 02, 2012

I usually start with creative body weight exercises, depending on the client - their goals, limitations, injuries, and interests. However, down the line you will eventually need some equipment. I try to encourage all of my clients to buy some resistance bands and a stability ball to have as their ow...

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