Garden Grove, CA 92843-1082
Hi there! I have over 25 years experience in the fitness industry (remember the Jane Fonda workout days?). I love to bring fitness into the lives of people who have not been physically active, as well as work with athletes who wish to increase their level of fitness. I have recently completed yoga therapy training and would love to show you how yoga can increase your mental and physical well-being. I am also a certified massage therapist so I can help with those aches and pains as needed! I completed the New York city marathon in 2010 and am a happy believer in strength training as a means to hold back the aging clock! Thanks for viewing my website.
ACE - Certified Personal Trainer
YogaFit Training Systems Worldwide, Inc. - Therapy I
AFAA - Group Exercise Certification
Schwinn Cycling - Schwinn Cycling Certification
KickFit Kickboxing - Kickboxing
Yoga Alliance - RYT 500