Questions Answered by Jeremy

Working with overweight clients who have been eating low calorie diets for an extended period of time... thoughts?

10 Answers | Asked by Aimee Barnes 552 days ago
Answered by Jeremy McCann 551 days ago
Hey Aimee.... It's easy as trainer's to assume that everyone is lying to us, but it isn't always the case. ... read more

Why the belly bulge?

10 Answers | Asked by Beverly Hosford, MA 565 days ago
Answered by Jeremy McCann 561 days ago
Hey Beverly.. To continue the reach for an answer on the "belly bulge," I am going to add an anterior tilt ... read more

Hey guys!! I have a question concerning a squat assessment :)

12 Answers | Asked by Rachel Koester 1361 days ago
Answered by Jeremy McCann 561 days ago
Hey Rachel... Obviously based on the number of responses, tt could be whole lot of things. Not to beat a de... read more

WHAT DO U GUYS THINK ABOUT CES BY NASM AND CES BY BIOMECHANICS?

5 Answers | Asked by julio rosario 561 days ago
Answered by Jeremy McCann 561 days ago
Hands down The Biomechanics is the way to go. I have been NASM since '99 and it is great but I really believe in Justin ... read more

What can personal trainers do to generate client referrals from the medical community?

15 Answers | Asked by Sandy Todd Webster 1553 days ago
Answered by Jeremy McCann 565 days ago
Hey Sandy... Two words systematic and organized. You cant step outside your boundaries but YOU... read more

Do you allow people to workout on your fitness equipment and with your free weights with the "barefoot/five finger" shoes?

18 Answers | Asked by Kelly Serfas Bower 1464 days ago
Answered by Jeremy McCann 565 days ago
True...there are probably much things people are doing to there body WITH shoes on, then going barefoot or vibram read more

What do you do to help clients with sciatica?

7 Answers | Asked by Linda King 630 days ago
Answered by Jeremy McCann 565 days ago
Hey Linda... Sciatica is a tough one. A lot of times when clients have discomforts or pains they can be man... read more

I have had Upper-Trapezius Pain for over a year now, and the pain, no matter how much I stretch, worsens.What should I do?

9 Answers | Asked by Theresa Duran 1388 days ago
Answered by Jeremy McCann 566 days ago
Hey Theresa...... I am not sure what you have tried to resolve your pain but a typical treatment involves a... read more

what exercises are recommended for a client facing knee replacement surgery?

8 Answers | Asked by Debbie Zeigler 569 days ago
Answered by Jeremy McCann 568 days ago
Hey Debbie... My answer is....I dont know. Give me a second and I will explain how you may be able to tell... read more

what are the signs and symptoms of overtraining?

4 Answers | Asked by Sharon Chatenay 570 days ago
Answered by Jeremy McCann 569 days ago
Hey Sharon... I know that you can get all kinds of lists illustrating the endless signs and symptoms for ov... read more