Hey Aimee.... It's easy as trainer's to assume that everyone is lying to us, but it isn't always the case. Granted, people don't normally just gain...

Hey Beverly.. To continue the reach for an answer on the "belly bulge," I am going to add an anterior tilt to the list. It is common for us to a...

Hey Rachel... Obviously based on the number of responses, tt could be whole lot of things. Not to beat a dead horse, but a quick glimpse of the cha...