Jeremy Belter

Brookfield, WI 53045

Questions Answered by Jeremy

Results 21-30 of 38

how important is strength training to weight loss and fitness?

31 Answers | Asked by Lauren Fraser on May 09, 2011

Answered by Jeremy Belter on Jun 30, 2013

Resistance training is number one along with supportive nutrition and interval training.

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What are the top five lessons you've learned as a personal trainer?

35 Answers | Asked by Laura Myers on Jun 15, 2011

Answered by Jeremy Belter on Jun 30, 2013

1. Humble confidence is a key 2. Human psychology and influence is a key to success 3. People buy what they want 4. Never give up and work hard 5. Prayers help and hire a coach

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What is the one book you consistently recommend to people to read about fitness, health, or wellness?

37 Answers | Asked by Debi Cristiano on Jun 16, 2011

Answered by Jeremy Belter on Jun 30, 2013

The Pace Book Dr Al Sears Paleo books and blogs http://www.girlsgonestrong.com http://www.robertsontrainingsystems.com http://www.resistancebandtraining.com http://www.bjgaddour.com Anybody that I have met at Perform better that has spoken.

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Is it bad to lift weights when you are young?

7 Answers | Asked by Stephen East on Jun 10, 2013

Answered by Jeremy Belter on Jun 30, 2013

It is extremely beneficial if you have the correct fitness professional/ strength coach to guide you.

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I have now been a trainer for almost 2 years and am still struggling to get clients. I need to start my own LLC but how?

7 Answers | Asked by Holly Sonck on Jun 11, 2013

Answered by Jeremy Belter on Jun 30, 2013

This is going to be advice from 20,000 training sessions and owning a fitness studio. Starting an LLC will not make money appear. The business does not get easier you will always need new clients and learn how to run a business. The truth is most do not make it as a full time business owner or fu...

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Metabolic training courses

4 Answers | Asked by Pete Emrick on Jun 11, 2013

Answered by Jeremy Belter on Jun 30, 2013

I have taken the one in question and know the guy personally. It is very well done and use the training philosophy with some subtle changes. I would highly recommend it.

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Renting space to trainers- how much do we charge? Any tips/advice?!?! Please help

5 Answers | Asked by Kelly Serfas Bower on Jun 12, 2013

Answered by Jeremy Belter on Jun 30, 2013

However you do it make it 1. As fair as possible 2. As simplistic as possible 3. In a signed agreement 4. With legal help

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Hiring Fitness instructors

5 Answers | Asked by Valorie Williams on Jun 12, 2013

Answered by Jeremy Belter on Jun 30, 2013

You must get a competent lawyer preferably one that has done work with people in the fitness industry and understands the fitness industry.

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What do you think is the biggest problem faced by gym and club owners?

9 Answers | Asked by Ron Benamor on Jun 19, 2013

Answered by Jeremy Belter on Jun 30, 2013

Education, comparing apples to oranges, so much information, low ball pricing, laziness, false hopes for magic pill, understanding what results really mean, defining fitness, thinking marathon running equals fitness and so on the list goes:)

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Is the seated leg extension bad for you

4 Answers | Asked by Jessica Carland on May 30, 2013

Answered by Jeremy Belter on Jun 30, 2013

A better question is can we strengthen the muscles in a different way without using that machine and the answer is of course.

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