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Jeremy Belter

Brookfield, WI 53045
www.fitnessrevolutionbrookfield.com
Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Personal Trainer

Questions Answered by Jeremy

Do you make a living from personal training? If so, how many years did it take to do so?

Personal TrainingBusiness: Personal Training
10 Answers | Asked by Sandy Todd Webster 1047 days ago
Answered by Jeremy Belter 230 days ago
I have been for 20 years it is a constant thing. I used to train up to 50-60 sessions a week at two health clubs. Now ... read more

How do you stay active over the 4th? What are your favorite healthy 4th of July recipes and activities?

Nutrition gamesOutdoor Fitness
9 Answers | Asked by Jessica Cline 255 days ago
Answered by Jeremy Belter 251 days ago
I am not more or less active. I do not train and use it for recovery. I believe in progressive training which entails ... read more

What do you think of using the liquid diet for weight loss?

DietWeight Loss
13 Answers | Asked by Monica Foster 961 days ago
Answered by Jeremy Belter 252 days ago
Unhealthy and a terrible plan. I have seen so many people get confused and sick because of only eating two shakes a day... read more

What do you feel is the best overall nutrition plan for the average person trying to lose fat?

Nutrition Nutrition CoachingSports NutritionWeight Loss Program
8 Answers | Asked by Jeremy Belter 253 days ago
Answered by Jeremy Belter 252 days ago
Total calories is always important but what those calories come from is also of great importance. read more

Best exercises for belly fat

ExercisesAbdominalsAbdominal Exercises
10 Answers | Asked by Martina Johnson 545 days ago
Answered by Jeremy Belter 252 days ago
Supportive nutrition, more strength, more speed, and ultimately recovery that will balance hormones. This means stress ... read more

What do you think is the overall best way to burn fat in a workout?

Personal TrainingWeight LossWorkout ProgramFat LossWorkout
15 Answers | Asked by Tacara Daniel 531 days ago
Answered by Jeremy Belter 252 days ago
Burning fat in a workout is not relevant as are we increasing metabolism all the time. The focus should be on getting s... read more

What do you feel is the best overall nutrition plan for the average person trying to lose fat?

Nutrition Nutrition CoachingSports NutritionWeight Loss Program
8 Answers | Asked by Jeremy Belter 253 days ago
Answered by Jeremy Belter 253 days ago
Susan thanks for the answer. What do you see as the biggest problem with the average person's nutrition. read more

Increasing muscle mass and losing weight at the same time.

Muscle MassWeight LossBuilding Muscle
9 Answers | Asked by bill lumberg 364 days ago
Answered by Jeremy Belter 253 days ago
Let me as a question... Can a person get stronger while losing weight? If this is the case would you say that it is neu... read more

What is the best diet to lose weight fast?

DietWeight LossWeight Loss Program
21 Answers | Asked by Jason Davis 1004 days ago
Answered by Jeremy Belter 253 days ago
The quickest way to lose weight is many times starvation and excessive aerobic exercise (DO NOT DO THIS). I am sorry bu... read more

Best exercise to lose weight?

FitnessWeight LossExercises
17 Answers | Asked by Ryan Rogers 524 days ago
Answered by Jeremy Belter 253 days ago
There is no best exercise to lose weight however I take this easy saying a person should get stronger and faster over a ... read more
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