I have been working in Lewiston as a National Academy of Sports Medicine (NASM) Certified Personal Trainer since July of 2008. In 2012 I chose to expand my training to include the NASM Senior Fitness Specialist certification and added the SilverSneakers FLEX program in 2013 to better serve cli... more less
Master's Degree Recreation Studies, ohio university
The cost of programs vary depending on length and service provided. Free consultation to determine what is right for you!
Cash, Personal Checks
|Awards & Accomplishments|
NASM Weight Management specialization
Cardio training for fitness during weight loss or weight gain goals.
Sucessful clients reaching their goals in health, fitness, strength, endurance, post & pre-op, performance, and mobility.
NASM Senior Fitness Specialist