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Jennifer Roberts

San Antonio, TX 78244
Contact Jennifer
Pilates Instructor Athletic Trainer or Coach Club or Studio Owner Fitness Instructor Personal Trainer Sports Conditioning Pro Yoga Instructor
  • Overview
  • Classes & Events
  • Success Stories
  • Videos
  • Blog
  • Answers

About Me

I've been a competitve athlete for 31 years in a variety of sports including swimming, gymnastics, soccer, diving, track, bicycle motorcross, triathlon, long-distance running, and adventure racing. I began my career as a fitness instructor in 1986 as a competitive, women’s gymnastics coach and ch... moreI've been a competitve athlete for 31 years in a variety of sports including swimming, gymnastics, soccer, diving, track, bicycle motorcross, triathlon, long-distance running, and adventure racing. I began my career as a fitness instructor in 1986 as a competitive, women’s gymnastics coach and choreographer. After graduating from college I earned my primary certification as a Group Fitness Instructor and began teaching fitness classes. Throughout the next decade I continued teaching and acquiring more advanced and varied group fitness certifications as well as a Personal Trainer certification. I also began teaching private swim lessons to competitive swimmers and triathletes. In 2000 I made the decision to become a full-time fitness professional and began teaching at a private club. In the years since, I've continued to acquire more trainings and certifications in various disciplines including STOTT PILATES® (Matwork, Reformer, Cadillac, Chair, Barrels), TRX® Force™ Suspension System Training, POSE® Method Running, Injuries and Special Populations, and Tahitian/Polynesian Dance. I have taught at colleges, private clubs, nation-wide chains, military bases, and out of my own home studio in locations all across the U.S. and overseas. I've worked with children as young as 6 years old and adults as old as 91. I've trained post-surgical/post-rehab clients, new moms wanting to lose those last few baby pounds, grandparents who just want to be fit enough to play with the grandkids, serious athletes, and long-time exercisers stuck in a rut and looking for new and fun ways to stay fit. I've been honored and priveledged to train active duty soldiers, reservists, Special Ops members, and Wounded Warriors. My desire is to help people achieve optimal physical function and health --- whatever that may be for each individual -- to better fulfill the purposes God has for them and live life to the fullest. I can’t wait to work with you!” less
Profession
Pilates Instructor, Athletic Trainer or Coach, Club or Studio Owner, Fitness Instructor, Personal Trainer, Sports Conditioning Pro, Yoga Instructor
Expertise
Activities:
Aerobics, Body Leverage/Bodyweight Training, Boot Camps, Core Conditioning, Dancing, Jogging, Kickboxing, Mind & Body, Personal Training, Pilates, Running, Stretching/Flexibility, Swimming, Triathlon, TRX (Suspension Training), Water Fitness, Yoga
Specialties:
Aerobics, Rehabilitation, Athletic Training, Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Physical Therapy, Plyometrics, Postrehab/Injury Recovery, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
BA Public Relations, Colorado State University
Years Experience
16+ years
STOTT PILATES® - Cadillac, Chair, and Barrels L1
Verified
STOTT PILATES® - Injury and Special Populations
Verified
STOTT PILATES® - Matwork L1
Verified
STOTT PILATES® - Reformer L1
Verified
TRX - FORCE Certificate
Verified
TRX - TRX Suspension Training Course
Verified
Keiser - Indoor Cycling Instructor
Pending Verification
TRX - TRX Group Suspension Training Course
Not Verified
AFAA - Aqua Aerobics
Agency Unavailable
AFAA - Group Exercise Certification
Agency Unavailable
AFAA - Kickboxing Certification
Agency Unavailable
AFAA - Personal Trainer Certification
Agency Unavailable
American Heart Association
American Red Cross
American Heart Association
American Red Cross
Liability Insurance
Philadephia Insurance Companies

Jennifer's Locations

Pilates Plus at the Knolls - Owner/Manager
6929 Cedar Breeze , San Antonio, TX 78244
Get Directions
Brooke Army Medical Center - Trainer/Instructor
Wounded Warrior Transition Battalion, San Antonio, TX 78244
Get Directions
- Trainer/Instructor
Within 25 miles of 78244 (Mobile Training Radius)
210-464-3868

Additional Information

Rate
$50.00 / hr
Payment Methods
Cash
Awards & Accomplishments
Languages Spoken
English
Gender
Female
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Upcoming Classes & Events

04

Running/Walking Class

June 4, 2012
11

Running/Walking Class

June 11, 2012
18

Running/Walking Class

June 18, 2012
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Jennifer's Exercise Videos

TRX Suspension Training -- Oblique Crunch

February 13, 2012

TRX Suspension Training -- Deltoid Fly

February 13, 2012

TRX Suspension Training -- Power Pull

February 13, 2012
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Jennifer's Success Stories

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Jennifer's Answers

I'm looking to add supplements and protein to my already healthy diet. Any suggestions?

Hey Leslie, I hate to tell you, but you are going to get all kinds of advice regarding supplements -- many ... read more

View all Answers

Jennifer's Recent Blog Posts

Now open and accepting clients in San Antonio, Texas!

posted on October 13, 2011

Amid all the nutritional information out there, how do you know what's true and what's not? Find out here!

posted on October 13, 2011

MOVING TO TEXAS IN JULY!!!!!!!

posted on June 27, 2011
View All Blog Posts
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