Jennifer Pede

Cordova, TN 38002

I am dedicated fitness and nutrition coach whose passion is to motivate and educate women towards their personal fitness goals while making it a part of their daily lifestyle. I am a nationally certified personal trainer through Aerobics and Fitness Association of America and ISSA Fitness Nutrition certified as well as Spinning, Group Strength Training, Boot Camp, HIIT interval training and TRX suspension training.

My approach to fitness and nutrition is that it should be made simple. I create efficient and effective workouts designed to deliver results. It is my goal to coach my clients to lose weight, build lean muscle, improve eating habits, and have increased energy to improve your quality of life!

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Verified Cert/Training

About Me


Years Experience


Certifications / Trainings

ISSA - Fitness Nutrition Certification
TRX - TRX_Suspension_Training_Course
Spinning - Certified Spinning Instructor (STAR 1)
AFAA - Personal Trainer Certification
Agency Unavailable

CPR Certified

Amerian Heart Association

AED Certified

Amerian Heart Association

Jennifer's Locations

Colonial Country Club

2736 Countrywood Pkwy
Cordova, TN 38002

Body By Design Personal Training Studio

10195 Maple Run Drive
Lakeland, TN 38002

Additional Information


$0.00 / hr

Payment Methods

Awards & Accomplishments

Languages Spoken



5 Reviews

5.0 out of 5 Stars

  • by Cindy Barney on Nov 11, 2014

    Jenn is an exceptional fitness and nutrition coach! What I like best about Jenn is that she focuses on the "total package" - fitness, nutrition and well-being. She has been my coach for four years and during this time I have had several athletic related injuries. With her professional skills and knowledge Jenn created workouts that helped with the healing process resulting in a stronger, healthier body. Thanks to Jenn I now love working out!

  • by Ashley Reese on Aug 18, 2014

    Jennifer is very professional and went above and beyond to help me meet my fitness goals. She challenges me each workout and encourages me to be the best I can be! It's hard work and the payoff is the results I have seen over the past few months! I am so grateful to Jennifer for sharing her expertise and nutrition tips as well as for helping me meet my personal goals, including a new love for strength training! I would highly recommend Jennifer - she will help you make changes to improve your fitness and overall well-being!

  • by Madison Manley on Jun 29, 2014

    Jenn is good at pushing your limits in the best way! In the beginning I couldn't possibly do the things I can do now! We have worked together for over a year now and she really knows her stuff! She can tell when you need encouragement and when you need to up your lifting weight. Such an inspiration!

  • by Amy Gordon on Jun 25, 2014

    Jenn is very knowledgeable in her field and always a true professional. She has helped me tremendously and makes it a point to talk about goals and design workouts to meet those goals. Her workouts are challenging, but fun and I love how creative she is with the workouts. It never gets boring! I couldn't be more pleased with the results I have seen.

    5 stars from I think she is awesome!

  • by Shirley Spiller on Jun 24, 2014

    What I like about Jennifer is her leadership, dedication and the encouragement she gives in and out of class. Oh yeah, and the changes I have seen in my body as a result of her instruction.