IDEA FitnessConnect

Jennifer Jorgensen

Bismarck, ND 58504

Questions Answered by Jennifer

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Have you seen the CrossFit Video that many pros are upset about?

22 Answers | Asked by Laura Myers on Dec 19, 2011

Answered by Jennifer Jorgensen on Dec 23, 2011

I feel Crossfit in general has a great program but never for beginners!! It is important that the trainer be held responsible for the ill form/technique happening in a video like this one. Yes it does hold a great money making plan but if facilitated right, it is a fabulous program. If a Crossfit is...

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Should I use music for my indoor boot camp class?

11 Answers | Asked by Jessica Daly on Sep 05, 2011

Answered by Jennifer Jorgensen on Oct 05, 2011

I say absolutely YES!! I too run outdoor boot camps & will be bringing mine indoors in November (I'm in North Dakota). This is my 4th year of running my own Boot Camps, my campers have expressed excitement to move indoors for the music. What you play will be up to you & what you think is best for yo...

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