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Jennifer Butler
San Diego, CA 92101
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Jennifer's Answers
What are some quick and healthy breakfast options?
Egg whites, oatmeal or Check out my video, refreshing Banana Mango Protein Smoothie. All your nutrients on the go, filli
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Is it true that you shouldn't lift weights two days in a row?
It is ok to lift weights two days in a row just alternating the muscle groups you are working out. You should take at le
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carbs vs. protein
They body needs both and are necessary for a healthy diet. Good articles: http://www.menscience.com/Protein
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