Bothell, WA 98012
Hi my name is Jennifer, I love nutrition and helping my clients achieve a healthy body through good nutrition and exercise.
My philosophy is not about dieting but eating healthy by incorporating all food groups into your eating plan. Everything in moderation, not restricting food groups, and no "bad foods", this creates a healthier way of eating.
My past experience has been in clinical nutrition, I worked 7 years in a hospital teaching weightless, heart healthy diets, and diabetes education. Currently I own The Healthier You nutrition counseling, I love being able to sit down with clients and strategize on how we can improve their diet to get maximum results. Whether it is going to be about weight loss, diabetes or celiac disease I want to include my clients in the decision making process for their lives and not just be told what to do.
I recently took a personal training course to be able to give my clients a complete package, with the knowledge from that course I am able to put together both an eating and exercise plan tailored just for them.
Trains within 10.00 miles of 98012