Antioch, TN 37013-4353
My outlook on life and my training philosophy is focused on health and general wellbeing rooted in science, free from “quick fixes” and misinformation. As an ACE certified personal trainer, I am in the unique position to foster the physical part of the process of shifting to a healthy lifestyle.
I believe that fitness is a key part of living life to the fullest! Expect a creative, fun, and progressively challenging program tailored specifically to meet your needs and goals. I strive to become not just your trainer, but your encourager and advocate as well.