About Me

My approach is based on fundamental anatomical, physiological and biomechanical principles. I use dynamic surfaces and equipment with the goal of developing proper and healthy rotation and posture, balance and stabilization, joint movement, core power and performance, and three dimensional sensory m... more less
Profession
Expertise
Degrees
,
Years Experience
16-20 years
TRX - TRX Suspension Training Course
Verified
TPI - Golf Fitness Instructor
Unavailable
AFG - Personal Trainer
Agency Unavailable
AIFE - Exercise for Older Adults
Agency Unavailable
SFA / ASFA - senior fitness instructor
Agency Unavailable
SNH - Vitalist
Agency Unavailable
RED CROSS
RED CROSS

Jeff's Locations

Function Fitness - Trainer/Instructor
in - home service mobile gym, online training, Skype , albany, NY 12204

Additional Information

Rate
Payment Methods
Personal Checks
Awards & Accomplishments
Volunteer at a non kill animal shelter
volunteer at Delmar place assiseted living teaching fitness
Volunteer at Massry independent residence teaching fitness
Languages Spoken
English
Gender
Male
Sort By: Date | Rating

Client Reviews/Comments

37 reviews
Anonymous
On Jun 13, 2013
I recently started working out with Jeff after hearing about him and meeting him through friends. Previous to starting with Jeff I had been running on treadmill 5 days per week with minimal results but at least not gaining weight. Since starting my stretching and other routines with Jeff combined with running a few days a week I have had tremendous results and have actually lost 5 lbs. The interesting thing about Jeff is he actually knows what he is talking about when it comes to food so that has been inspirational and helpful as well. I'll see where it goes from here but off to a great two month start with Jeff.
Jeff Miller
On May 01, 2013
"From following Jeff's program, my range of motion and strength has increased. As I continue to do the exercises, I keep seeing improvement and look forward to regaining full use of my arm. I am very grateful for Jeff's knowledge and expertise in helping me." Tony -Albany, NY
Jeff Miller
On May 01, 2013
"I would like to let others know what a great job Jeff did in helping my husband to get back the use of his arm and shoulder. Tony slipped on ice and fell slamming his shoulder onto the ground. Although he didn't break any bones, the doctor diagnosed a separated shoulder, with the possibility of needing surgery. He could barely move his arm and was in a lot of pain. When we saw Jeff, he gave Tony a very thorough assessment, recommending some exercises, demonstrating them and writing them down for Tony. I was not only thankful but also greatly impressed with the caring and thorough treatment Tony received from Jeff. After following Jeff's instructions for several weeks, Tony's arm and shoulder are greatly improved and continue to keep on getting better. Wow!" Donna from Albany
Jeff Miller
On Apr 17, 2013
"I am a 44 year old female who has been a weekly client of Jeff's for the past four years, as has my husband for five years. We are consistently impressed with Jeff's dedication to not only his client's goals but also his own continuing education, a benefit for him and most certainly his clients.
Best of all no training session is the same. He uses different equipment and provides information on the latest training methods used by different pros, all of which keep the sessions fun for mind and body. I have seen my own core strength, flexibility and endurance improve markedly with Jeff. He is an extremely dedicated personal trainer who goes above and beyond for his clients." Lise H. -Loudonville, NY
Jeff Miller
On Apr 17, 2013
"Dear Jeff, Many thanks for three years of healing. I know much better what I need to do to maximize my potential for a healthy life after 60. You wonderfully share your knowledge and energy with your clients. My life is permanently improved by your gifts." Barbara W. - Former Albany, NY resident
Jeff Miller
On Apr 17, 2013
Prior to meeting Jeff, I thought personal trainers helped you get your body looking how you want it to. After talking with Jeff about a shoulder dislocation injury, I learned his knowledge of injuries and how to repair them. In two sessions, Jeff gave me the exercises I needed to repair this injury. I can wholeheartedly recommend Jeff for matters of healing, toning and injury prevention. He is a joy to work with and knows his stuff." Jane C. - Albany, NY
Jeff Miller
On Apr 17, 2013
"Working with Jeff has helped me get a seeing-eye dog. I failed the test 3 times and was ready to give up. After working with Jeff on balance, strength, flexibility, speed, control, and confidence I was in the shape I needed to be. I passed and got my seeing-eye dog." - Caroline F - Albany, NY
Jeff Miller
On Apr 17, 2013
"Jeff has introduced me to new stretching and balance exercises. The discipline of a weekly program is great for me and has reduced my lower back pain. This has been great for my golfing as I was able to score a hole in one." Bob L. Delmar, NY
Jeff Miller
On Apr 17, 2013
"Jeff has introduced me to new stretching and balance exercises. The discipline of a weekly program is great for me and has reduced my lower back pain. This has been great for my golfing as I was able to score a hole in one." Bob L. Delmar, NY
Jeff Miller
On Apr 17, 2013
"Jeff has helped me play better golf this year, I have better balance and hit the ball further." Diane M. - Menands, NY
Jeff Miller
On Apr 03, 2013
"Thank you Jeff for your great exercise program. I am excited and look forward to you coming over to train with me. I keep learning new ways to stabilize my body. I am going to start a Jeff Grayson Miller fan club because you are so wonderful." Ginny M. - Yoga instructor Albany, NY
Jeff Miller
On Apr 03, 2013
"Jeff provides a fast paced and well rounded workout. He has the ability to inspire and motivate. I'm making noticeable improvements in terms of flexibility and muscle tone." Diane M. - Menands, NY
Jeff Miller
On Apr 03, 2013
"The whole hour is a valuable experience. John likes being able to exercise without the use of machines." John and Susan J. - Valatia, NY
Jeff Miller
On Apr 03, 2013
"Jeff has me working through the session. I find the handouts he provides to be informative. I always recommend Jeff's services." Frank B. - Loudonville, NY
Jeff Miller
On Apr 03, 2013
"Jeff in knowledgeable in vitamins, herbs, and supplements. He has a very pleasant personality." Aaron F. - President AFC Vitamin Outlet
Jeff Miller
On Apr 03, 2013
"Jeff is an integral part of the Fitness Development as a Fitness Specialist. His work has been exemplary. His personal training and customer skills are sharply honed. He is dedicated and professional." - The Spa at The Naples Beach Hotel and Golf Resort, FL
Jeff Miller
On Apr 03, 2013
"It was a pleasure to have the opportunity to work with Jeff out at the golf resort. Jeff is up to speed on all the latest exercises and has a world of knowledge in the area of nutrition." Larry G. - Head Golf Pro, Naples Beach Hotel & Golf Club, FL
Jeff Miller
On Apr 03, 2013
"I like Jeff's core strength and flexibility knowledge of movement." Bill B. - Loudonville, NY
Jeff Miller
On Apr 03, 2013
"Overall, if I had another trainer, I wouldn't still be doing it. The variety is the key to longevity. The balance training is most useful. In fact, I got a hole in one in my golf game. I like the way Jeff keeps adding or advancing exercises . I like the fact that Jeff is always positive during our exercise workout. I like the nutrition and herbal updates." John H. - Albany, NY
Jeff Miller
On Apr 03, 2013
"Overall, if I had another trainer, I wouldn't still be doing it. The variety is the key to longevity. The balance training is most useful. In fact, I got a hole in one in my golf game. I like the way Jeff keeps adding or advancing exercises . I like the fact that Jeff is always positive during our exercise workout. I like the nutrition and herbal updates." John H. - Albany, NY
Jeff Miller
On Apr 03, 2013
"I look forward to my workout. Jeff has a good knowledge on how the body works and moves. Since working with Jeff, my snowboarding has improved allowing me keep up with people thirty years younger than me." Janet C. - Albany, NY
Jeff Miller
On Mar 20, 2013
"Thanks Jeff for helping me reduce stress, increase energy, and feel great." Maria B. - Menands, NY
Jeff Miller
On Mar 20, 2013
I enjoy the variety in the program. The exercise is excellent! This is helping me keep up with my 12 year old son. My balance has improved and I have lost a full size in less than six months." Lucia F. - Albany, NY
Jeff Miller
On Mar 20, 2013
"Since working with Jeff, I've increased my energy and decreased my pain. I love all the equipment used. Our sessions are always helpful and interesting. The results can be felt and seen daily." Nikki R - Massage therapist, Albany, NY
Jeff Miller
On Mar 20, 2013
"Jeff has an excellent knowledge of fitness and since working with him I have no back pain and my balance has improved. I have no problem recommending his program." Dr. Andy W. - Albany, NY
Jeff Miller
On Mar 20, 2013
"The program is well thought out and gradually allows for better and more precise performance. I enjoy and look forward to working out ever week. It is not a chore but a pleasure. I have recommended it to my friends. In 2006 I was voted most improved golfer in the golf league at Wolfert Roost." Louise H. - Menands, NY (Age 80)
Jeff Miller
On Mar 20, 2013
"Jeff is well read and up to date and is able to put this information into an action plan." Larry D. - Colonie, NY
Jeff Miller
On Mar 20, 2013
"Jeff offers a comprehensive fitness program. I have seen fast and great results working with Jeff. I have also learned lots of new and safe ways to exercise. His availability of three times a week is appreciated and the motivation is a real plus." Linda W - Albany, NY
Jeff Miller
On Mar 08, 2013
"My back was hurting. Ater one session with Jeff I became pain free. I am very happy with his technique and approach." Jean R - Albany, NY
Jeff Miller
On Mar 08, 2013
"Since working with Jeff I've lost 40 pounds, quit smoking, cut back on my alcohol consumption by 90%, and changed my diet. I feel positive changes mentally, physically, and emotionally. I am making better decisions at work and also making more money." Phil M. - Albany, NY
Jeff Miller
On Mar 08, 2013
"I would highly recommend your services as a personal trainer to anybody that is in my age bracket or younger. You have made a world of difference in my life and I can't begin to thank you for building my body up." Morris M. - Albany, NY
Jeff Miller
On Mar 08, 2013
"The stretching exercises and strength training hve enabled me to increase my distance. The core strengthening and balance exercises hvae helped mke my swing more rhythmical and fluid. I have enjoyed incredibely good and tangible results. My handicap had dropped from from 8 to 3 and a good part of that is because of your training." Matthew B. - Albany, NY
Jeff Miller
On Mar 08, 2013
"Since working with Jeff I feel better and stronger. My rotation has improved which is helping my driving nd life movements. Jeff helps me keep my independence." Lee B. - Loudonville, NY
Jeff Miller
On Mar 08, 2013
"Since working with Jeff I feel better and stronger. My rotation has improved which is helping my driving nd life movements. Jeff helps me keep my independence." Lee B. - Loudonville, NY
Jeff Miller
On Mar 08, 2013
"Since working with Jeff I feel better and stronger. My rotation has improved which is helping my driving nd life movements. Jeff helps me keep my independence." Lee B. - Loudonville, NY
Jeff Miller
On Jan 04, 2013
"My golf game is great. I'm hitting the ball 30 yards further this year and I'm feeling up to playing golf more often now that my back pain is gone." Rick C. - Menands, NY
Jeff Miller
On Jan 04, 2013
"My golf game is great. I'm hitting the ball 30 yards further this year and I'm feeling up to playing golf more often now that my back pain is gone." Rick C. - Menands, NY

Add Review/Comment

 
Image CAPTCHA
Cancel