Jeffrey Larson

Napa, CA 94558

Jeff grew up in Pearl City, Honolulu, Hawaii . He competed in Track and Field, Football, Judo and Kenpo Karate from childhood throughout high school. He earned his black belt in Karate and earned "Most Outstanding Competitor" award in Karate two years in a row and then went on to teach Karate for three years.

Jeff has been a part of the Napa Valley community since 1983. His passion for sports, fitness training and helping others led him to coach Napa Youth Football for 9 years. He loves to spend his free time outdoors, hiking, mountaineering, rock climbing, camping and spending time with wife Tiffany and their children.

Jeff has extended his knowledge of health, nutrition, and fitness by constantly continuing his education in physical fitness and bodywork. He is dedicated to helping each and every one of his clients capture their fitness goals through proper training, form, and nutrition. Jeff is dedicated to helping each person achieve their goals with safety being the number one priority.

In addition to creating the program design for boot camp, teaching boot camp classes and kettlebell classes Jeff specializes in corrective exercise and alternative pain management techniques such as foam rolling, stretching, massage therapy, trigger point therapy and kinesiotape to name a few. He is available to help each boot camper with their recovery and regeneration so they not only look better from fitness but feel better along the way.

•N.E.S.T.A. - Certified
•Personal Trainer
•Functional Training Specialist
•Core Conditioning Specialist
•Adventure Fitness Trainer
•Online Personal Trainer
•Nutrition Coach
•U.S.A.W. - Sports Performance Coach
•Crossfit - Level I Coach
•RKC II Certified
•Certified Functional Movement Specialist
•KBC - Level 1 Kettlebell Instructor
•Napa Valley School of Massage - Certified Massage Therapist
(Swedish & Okazaki's Deep Tissue)
•Healing Arts Institue - Certified Deep Tissue Massage Therapist
•Healing Arts Institue - Certified Sports Massage Therapist
•CKTP –Certified Kinesiotape Practitioner
•Certified Integrative Movement Specialist

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me


Years Experience


Certifications / Trainings

NESTA - Adventure Bootcamp (ABC)
NESTA - Certified Personal Trainer CPT
NESTA - Core Conditioning Specialist (CCS)
NESTA - Fitness Nutrition Coach (FNC)
NESTA - Functional Training Specialist (FTS)
CrossFit - Level 1 Certification: Fundamentals
Pending Verification
Dragon Door - Certified Kettlebell-Functional Movement Specialist
Pending Verification
Dragon Door - Level II RKC (Certified Russian Kettlebell Challenge)
Pending Verification
Agency Unavailable
Kinesio - Certified Kinesio Tape Practitioner III
Agency Unavailable

CPR Certified

AED Certified

Jeffrey's Locations

Napa Valley Adventure Boot Camp Headquarters

934 Enterprise Way, Suite D
Napa, CA 94558

Napa Valley Adventure Boot Camp

Within 10.00 miles of 94558 (Mobile Training Radius)

Additional Information


$0.00 / hr

Payment Methods

Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken




2 Reviews

5.0 out of 5 Stars

  • by Alison Christianson on Dec 30, 2011

    I started working out with Jeff about 4-5 years ago and have seen my fitness level increase dramatically. I now do Kettle Bells with Jeff and semi-private training. He is the perfect coach. He pushes me to do my best with perfect technique (something I certainly had never focused on) and at the same time encourages us to always do better. My son works out with him now and I am so glad he has gotten this kind of workout ethos at an early age. What is even better about Jeff is that he can help you with muscle alignment issues, kinesio taping and overall soreness with his massage and functional training knowledge. Having someone who can do that for you knowing exactly what kind of exercises you are doing is amazing in itself. He is also adamant about recovery and proper nutrition which has helped me to eat correctly for maximum athletic results.

    I can't say enough about him as a coach and all around complete trainer package. You just want to continue to push yourself to new levels you never thought possible with the knowledge that Jeff will get you there.

    Alison C.

  • by Tiffany on Dec 30, 2011

    Jeff is a well rounded fitness professional, he doesn't just focus his attention on one aspect he provided safe and effective fitness for my fitness level and modifications for my 'issues', he provided nutrition guidance, he is also a certified massage therapist and kinesio tape practitioner so anything that might have hurt--doesn't hurt anymore.

    I am so glad I found him and would highly recommend not only his boot camp classes, but his personal training services and his massage and therapy services as well.