Mesa, AZ 85213
After being a "gym rat" for many years, I began leading group martial arts programs in the late 90’s, and have since added personal & small group fitness training to my still-growing resume.
I strive to stay in touch with the latest fitness research & trends to keep training effective, safe, and interesting. As a Certified Personal Trainer (CPT) & Fitness Nutrition Specialist (FNS), I spend many hours at seminars and in independent study towards that end.
Whatever your goals, level of fitness, or injuries, I can help you improve! From free weights, to kettlebells, to martial arts moves, & more, I'll use whatever is appropriate to get you where you want to go! Contact me today for your free consultation & together we can create a new, healthier, stronger, sturdier you!!
Amerian Heart Association
American Heart Association Heart Saver AED
Trains within 10.00 miles of 85213