Baltimore, MD 21224
Hello! My name is Jason Williams and have been a personal trainer, fitness instructor, and coach for over ten years now. I have worked with a range of clients from eight years olds to professional athletes. I am a former Division III Track and Field 1st Team All Conference athlete.
I believe that having a proper balanced lifestyle, you can achieve all your life goals. Always remember to give back and don't expect to get back.
Beachbody - Insanity
NASM - Fitness Nutrition Specialist
NASM - Performance Enhancement Specialist (PES)
NSPA - Personal Trainer Certification
Spinning - Certified Spinning Instructor (STAR 1)
PB - Pilates Barre Training
PHI-Pilates - Mat Instructor I
Trains within 5.00 miles of 21224