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Jason Williams

Baltimore, MD 21224

Hello! My name is Jason Williams and have been a personal trainer, fitness instructor, and coach for over ten years now. I have worked with a range of clients from eight years olds to professional athletes. I am a former Division III Track and Field 1st Team All Conference athlete.
I believe that having a proper balanced lifestyle, you can achieve all your life goals. Always remember to give back and don't expect to get back.

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BSc., Sports Medicine, Lynchburg College

Years Experience

11-15

Certifications / Trainings

Beachbody - Insanity
Verified
NASM - Fitness Nutrition Specialist
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
Spinning - Certified Spinning Instructor (STAR 1)
Verified
NSPA - Personal Trainer Certification
Pending Verification
PHI-Pilates - Mat Instructor I
Agency Unavailable

CPR Certified

Amerian Heart Association

AED Certified

Amerian Heart Association

Jason Williams's Locations

Charm City PT

Within 5.00 miles of 21224 (Mobile Training Radius)

Additional Information

Rate

$80.00 / hr, $65.00/45-minute sessions

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • 2009 Rising Star, National Fitness Hall of Fame and Museum
  • 2015 Baltimore Sun Fitness Heroes
  • 2015 Class Pass Motivating Instructors
  • 2015 Class Pass Motivating Instructors

Languages Spoken

English

Gender

Male

8 Reviews

4.5 out of 5 Stars

  • by Vi Li on Aug 26, 2014

    Jason is an awesome trainer! I have had many trainers and he definitely is very experience. I would absolutely recommend him.

  • by Sherrill Gardner on Feb 28, 2014

    I find Jason's knowledge and understanding of how the body works to be very deep. He tailors each of my workouts to what I need; no cookie cutter approach here! I highly recommend Jason to anyone interested in improving their health and their life.

  • by Mike Adashev on Feb 25, 2014

    I started working with Jason in November. Since then we worked together to help me reach my goals in weight loss and strength gains. Jason is extremely knowledgable when it comes to different types of physical activity weight lifting, cycling, and various other forms of exercise. I have knee problems and Jason is able to modify exercises to allow me to continue a vigorous work out without worrying about my injury. With Jason's help in the gym and cooking tips I have been able to lose over 20 lbs with strength increases. Jason is a great personal trainer who can work with all populations and see positive results.

  • by Lisa Lombardi on Apr 07, 2013

    Five years ago I started training with Jason to prepare for my upcoming wedding. In six months I lost 15lbs. I went from a size 6 and sometimes 8 to a size 2. I was sculpted an not only looked great for my big day but felt great. I have continued to work with Jason because of his motivation techniques, fun personality and high energy. I am a former college athlete that hated working out. I now look forward to working out and I attribute that to Jason. I would HIGHLY recommend him to anyone at any age or ability.

  • by Kathy Dettloff on Nov 05, 2012

    I met Jason for the first time, seven years ago after having my fourth child and achieved results I never thought possible! Jason has the ability to push me outside my comfort zone and make me believe I can achieve anything I am willing to work for. Fortunately, our paths have crossed again and he has been my trainer for the last four months. I have worked with other trainers over the past few years and none are as good as Jason. He creates workouts that are doable and challenging for me and helps me manage my entire fitness and nutrition routines. Furthermore, he holds me accountable which helps me achieve my goals. I can not recommend Jason highly enough!

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