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Jason Martuscello

Miami Beach, FL 33139

Questions Answered by Jason Martuscello

Results 81-90 of 265

Holiday Weight Gain

14 Answers | Asked by Karin Singleton on Nov 24, 2011

Answered by Jason Martuscello on Dec 23, 2011

Instead of worrying about what you eating during the small span from thanksgiving and christmas - focus on the other 11 months that constantly impact your intake! To put it in Perspective - Do not worry about indulging the large thanksgiving feast, holiday cookies, etc.. FOCUS ON: The 4 sodas...

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WHAT IS THE FUTURE OF THE PROFESIONAL TRAINERS WHEN BIG CORPORATIONS BUY NEW GYMS AND PAY $16.00?.

17 Answers | Asked by Octavio Pozos Perez on Dec 14, 2011

Answered by Jason Martuscello on Dec 17, 2011

Get a degree - It will stand the test of time. Fuel the Movement, JM

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What are you holding onto that is not allowing you to reach your full fitness potential?

10 Answers | Asked by StayFIT on Dec 15, 2011

Answered by Jason Martuscello on Dec 17, 2011

There are certainly things that have hindering me reaching my goals. The death of my two brothers growing up, having a few major operations, and girl friends (two separate lifestyles) along the way have definitely interfered with my success. However, I have learned to embrace the loss of two loved...

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Looking to get my first Certification, which one is better? ACE? ACSM or NASM?

22 Answers | Asked by Chuiyi Jiang on Dec 16, 2011

Answered by Jason Martuscello on Dec 17, 2011

Get a degree, it will last the test of time. This industry will only go so far with certifications. Fuel the Movement, JM

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Do you use the USDA dietary guidelines or MyPlate to teach your clients about healthy food choices?

8 Answers | Asked by Sandy Todd Webster on Dec 14, 2011

Answered by Jason Martuscello on Dec 15, 2011

haha I agree with Shaun "NO". The tool has been not much help in educating anyone on dietary intake. I will admit it is much improved from the pyramid but one tool cannot be utilized to serve an entire population. Similar to exercise - cookie cutter approachers do not work! Fuel the Movement, ...

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What type of nutritional coaching do you provide if you are only certified as a personal trainer?

16 Answers | Asked by Jocelyn Martin on Dec 14, 2011

Answered by Jason Martuscello on Dec 15, 2011

If there goal is to lose weight which is most likely a large proportion of clients nutrition intervention is going to be involved. Some things Joanne mentioned above are good points. Honestly, most of what you should be informing them should be common sense and most likely they already know. For ...

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I have a friend who has played semi-pro football and wanted me to put together a program for him.

5 Answers | Asked by christopher shaddock on Dec 10, 2011

Answered by Jason Martuscello on Dec 11, 2011

Pre-Requisites: Health/Medical Screening Informed Consent Fitness Assessment This possible can not be answered by anyone unless the above is conducted. Fuel the Movement, JM

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Is group exercise growing? Why?

7 Answers | Asked by Amara Viaena on Nov 15, 2011

Answered by Jason Martuscello on Dec 10, 2011

Cheap (Compared to One on One) Interactive (Can be with others) Offers Accountability Fuel the Movement, JM

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Do vitamins or supplements enhance performance in our clients and in athletes?

10 Answers | Asked by Jeffrey Fischer on Nov 20, 2011

Answered by Jason Martuscello on Dec 10, 2011

Of course nutritionists are going to attest to the usage supplements. Getting all you need from food is one thing (which I support) for the general population looking to better there health. However excelling and increasing performance is a completely different thing. When it comes to competition...

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What does everybody think of congress saying 2oz of tomato sauce makes pizza a vegetable?

12 Answers | Asked by Shawn Fears on Nov 21, 2011

Answered by Jason Martuscello on Dec 10, 2011

Shawn all I have to say is that I am glad I do not watch the news, listen to radio, or read newspapers because that is a joke! AVOID THE MEDIA or at least outsmart it! Fuel the Movement, JM

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