IDEA FitnessConnect

Jason Martuscello

Miami Beach, FL 33139

Questions Answered by Jason

Results 61-70 of 265

Is there anyone who has a very good working and practial knowledge on the stability ball??

5 Answers | Asked by Yossi Montrose on Jan 18, 2012

Answered by Jason Martuscello on Jan 20, 2012

I have real scientific knowledge on implementing stability balls into training. However, despite peoples actual thoughts and claims - they are not necessarily as beneficial as many may think. Instability devices usually result in large decrements in force production further limiting muscular a...

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Do I offend you?

7 Answers | Asked by Kurt Gillon on Jan 14, 2012

Answered by Jason Martuscello on Jan 15, 2012

It reads: "75 percent of Georgia parents with overweight kids don't recognize the problem." -----I disagree with the above statement. People have mirrors and common sense. You do not need to be a rocket scientist to know that slew of health risks associated with being overweight and obese. ...

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Hamstring injury

9 Answers | Asked by Lisa Gonzalez on Jan 14, 2012

Answered by Jason Martuscello on Jan 15, 2012

Doctor - this is outside your scope of practice. JM

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is it safe to jump on a BOSU and not have the seams bust out on you? is there a weight limit?

12 Answers | Asked by ericka cline on Jan 13, 2012

Answered by Jason Martuscello on Jan 15, 2012

My Question: Why would you jump on a BOSU ball? Fuel the movement, JM

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What KEY benefits to exercise AND hiring of a PT do you use in your sales presentation?

6 Answers | Asked by Curtis Cornett on Jan 14, 2012

Answered by Jason Martuscello on Jan 15, 2012

The benefits of exercise are very extensive Strengthen Heart Improve sleep Reduce Stress Improved Cognitive Function (My favorite) Posture Breathing Energy/Vitality Productivity Self-Esteem Strength/Hypertrophy JM

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What is the main reason why some client's STOP using personal trainers ?

10 Answers | Asked by Curtis Cornett on Jan 15, 2012

Answered by Jason Martuscello on Jan 15, 2012

Results probably the biggest. With money being second. However, I feel as if results are attained efforts will be taken to put up the money. Fuel The Movement, JM

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Has anyone taken this survey from: idea.membership@ideafit.com?

11 Answers | Asked by Michael Saiz on Jan 07, 2012

Answered by Jason Martuscello on Jan 08, 2012

People need to understand how research and surveys are conducted before saying they are poorly designed. In order to publish any material, these surveys undergo pilot testing prior to sending out to ensure validity. Depending on the funding source, and the objective - will determine the goal of th...

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I need suggestions on how to get clients?

7 Answers | Asked by Tommy May on Jan 05, 2012

Answered by Jason Martuscello on Jan 07, 2012

Before graduating you should be preparing your business model. Most people will wait until they graduate to start a job search or in your case get clients. However, they just end up setting themselves up for failure. I recommend start prepping yourself now. I am assuming your graduate degree is ...

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What are some great basic fitness books for the general population?

2 Answers | Asked by Tina Dodds on Jan 06, 2012

Answered by Jason Martuscello on Jan 07, 2012

ACSM's Complete Guide to Fitness & Health (1st Ed) This is a very good book I will refer people to read as it is very broad in the topics it covers yet is written at a level for most. Fuel the Movement, JM

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The word squeeze is used alot in the fitness world: What exactly does the word mean to you as a professional?

10 Answers | Asked by Sue D'Alonzo on Jan 06, 2012

Answered by Jason Martuscello on Jan 07, 2012

It has no use in my vocabulary especially within the fitness and health field. However it is often used as a lamens term to replace contract. Depending on the client or patient, one might conceptualize, visualize or execute differently depending on the word used. Therefore, I believe as long as y...

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