Questions Answered by Jason

What is the best school for holistic nutrition certification?

4 Answers | Asked by D MCKeown 1209 days ago
Answered by Jason Martuscello 1208 days ago
Self Education is your best bet. I feel any food educational programs are sufficient lacking behind times. ... read more

Is it safe to perform push ups on spin bike

15 Answers | Asked by Joy Desoto 1209 days ago
Answered by Jason Martuscello 1208 days ago
I am trying think how that is even possible?

read more

Training with clients online?

7 Answers | Asked by Mary Nguyen 1208 days ago
Answered by Jason Martuscello 1208 days ago
Pay your expenses to travel with them. Besides that I would never train a client due to the fact that you will be very ... read more

How many calories do you have to burn in order to lose a pound?

12 Answers | Asked by Cece Chorne 1208 days ago
Answered by Jason Martuscello 1208 days ago
Answer is C but do not really suggest tracking (unless prepping for a comp) due the psychological disadvantage. Countin... read more

Does anyone have any new years resolutions for their business?

6 Answers | Asked by Mary Nguyen 1208 days ago
Answered by Jason Martuscello 1208 days ago
Constant Contact, Facebook, Personal Website, Blog, Software to track payroll & expenses etc. Some that I u... read more

why does heat make my upper trap hurt worse?

8 Answers | Asked by Tracy Hudler 1208 days ago
Answered by Jason Martuscello 1208 days ago
I am going to take a guess and assume your upper traps are in a very lengthened state (especially the side with more is... read more

I am looking for books on the lastest Health & Fitness material.Is there any websites that I can purchase these books from?

4 Answers | Asked by Demarques Edwards 1209 days ago
Answered by Jason Martuscello 1208 days ago
What kind of book on health and fitness? I may be able to provide recommendations. Well you might get bro... read more

CrossFit: What is your opinion on it?

12 Answers | Asked by Kisar Dhillon 1210 days ago
Answered by Jason Martuscello 1208 days ago
Another form of resistance training. Utilizes different forms of resistance at various high capacities that are most lik... read more

I have a BS in Kinesiology/Exercise Science. CPT from NESTA. I want the ACSM/HFS next. How do I practice for the exam?

9 Answers | Asked by Linda Sims 1216 days ago
Answered by Jason Martuscello 1215 days ago
Look at the Percentages for the KSA and study accordingly. Spend more of your time with the larger percentages and obvio... read more

Needing ideas for new products/equipment to use in the gym as well as outside. Any ideas would be helpful!

11 Answers | Asked by Thea Ward 1221 days ago
Answered by Jason Martuscello 1219 days ago
So much can be accomplished with resistance in its purest form - Free Weights and Gravity. Creating the correct angles,... read more