Does anyone know if liability waivers would provide any extra protection for me in Virginia?
VERY GOOD QUESTIONS.
In order to understand this answer you would have to consult without previous court rulings on this topic to understand if waivers are allowed (As this varies from state to state)....
In utilizing forms including: Medical release, risk assessment, waivers/liability release you are going to want to consult with a lawyer before implementing such documents. Reason being is that each state differs in the enforceability of different documents. For example, Virginia does not allow wa...
Should We Train People in Pain?
-If you are looking to be the next negligence case then yes. Otherwise no.
Work within your standard of care as Joanne - which for most is going to far different than hers.
Dr. Enoka has a great text "Neuromechancs" which covers this material. Not sure about a diagram (I can check when I get to my office). However, you may need to get something more focused on the nervous system.
Great question. Most people who follow traditional nutritional guidelines like above are going to say margarine. However, if you listen to this poor approach to nutritional science which is flawed in many ways - you will end up another statistic. Now you may be wondering why butter is better. The...
move your body. --> Cardiovascular Exercise --> Cardiac Hypertrophy (Eccentric Loading)
improve your eating habits. --> this is dependent upon the person
Supplements --> if necessary
Fuel the Movement,
Karin hit it on the head - RISK vs. BENEFIT
Build Bone Density vs Sacrificing Joints
Other variables to consider (Age, Musculoskeletal Alignment, Joint Integrity, Body Weight, Lean Mass, etc) but you get the point.
Fuel the Movement,
Forget the exercise, have the appreciate moving first. Children are becoming sedentary at a younger age and you expect them to go from sitting and laying 20 hours a day to exercising? Not to mention just become someone exercises does not makes them an active individual. Appreciate the moving -> T...