IDEA FitnessConnect

Jason Martuscello

Miami Beach, FL 33139

Questions Answered by Jason

Results 41-50 of 265

Is it beneficial to stretch immediately before strength training?

14 Answers | Asked by Alex Wisch on Mar 16, 2012

Answered by Jason Martuscello on Mar 25, 2012

To shed some light on the topic with a recently published systematic review of the literature on pre-exercise stretching (the top of the pyramid in terms of hierarchy of scientific literature). Conclusions: The detrimental effects of static stretch are mainly limited to longer durations (≥ 60 s...

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What are the two types of scoliosis? How can we help someone with scoliosis?

2 Answers | Asked by Chris Gellert, PT, MMusc &Sports Physio, MPT on Mar 18, 2012

Answered by Jason Martuscello on Mar 25, 2012

Structural vs. Non Structural Fix their postural alignment. Fuel the Movement, JM

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Mobile Credit Card Processing?

10 Answers | Asked by Louis Davis on Mar 20, 2012

Answered by Jason Martuscello on Mar 25, 2012

+1 for Square Lowest Rates

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(Upper) Trapezius Pain

8 Answers | Asked by Michael Rollo on Mar 21, 2012

Answered by Jason Martuscello on Mar 25, 2012

Orthopaedic for diagnosis Here is an informative article in the meantime.... http://npionline.org/articles/2011.1_september.html FueltheMovement, JM

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Clean Eating. Are you a clean eater?

16 Answers | Asked by Joanne Duncan-Carnesciali on Mar 22, 2012

Answered by Jason Martuscello on Mar 25, 2012

Clean Eating = Ambiguous terminology I believe 1-3% of the population eats clean. Reasoning being, that is the statistic that farms their own food these days. Unless you farm your food, you do not know what you are eating. You may "think" you are eating clean but what happens behind hidden do...

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What is our inner jigsaw puzzle-Part 2 Where do dysfunctions occur with individuals with LBP

2 Answers | Asked by Chris Gellert, PT, MMusc &Sports Physio, MPT on Mar 24, 2012

Answered by Jason Martuscello on Mar 25, 2012

Very complex question - depending on who you ask your are likely to get a different answer. From my gatherings of the literature I do not like to point fingers toward one specific location. Some will point to individual muscle structures - McGill - QL, Queensland Physiotherapy Group - Multifidi/Tr...

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Within the profession of personal training, what are personal trainers qualified to do and not do?

12 Answers | Asked by Chris Gellert, PT, MMusc &Sports Physio, MPT on Mar 24, 2012

Answered by Jason Martuscello on Mar 25, 2012

That will depend on numerous variables. The level of education, knowledge, experience, and credentials that one posses will determine ones scope of practice. Usually the certification that you hold will outline the scope of practice of which you should follow. However, not all organizations are c...

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list of exerciese equipment tha uses variable resistance

5 Answers | Asked by David Moser on Feb 05, 2012

Answered by Jason Martuscello on Feb 09, 2012

Cams, Cables, Pulleys, Resistance Tubing, FTM JM

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What is the most important aspect of achieving optimum fitness?

14 Answers | Asked by Billie G. Crawford on Feb 06, 2012

Answered by Jason Martuscello on Feb 09, 2012

HAVING A GOAL FUEL THE MOVEMENT< JM

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