IDEA FitnessConnect

Jason Martuscello

Miami Beach, FL 33139

Questions Answered by Jason

Results 101-110 of 265

Any thoughts or reviews on the FMS certification?

4 Answers | Asked by Christine Hall on Oct 19, 2011

Answered by Jason Martuscello on Nov 08, 2011

Primarily geared towards athletes. Many of the movements cannot be performed by general population. Lack of quantitative assessment. Fuel the Movement, JM

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How many calories does a pound of muscle burn?

9 Answers | Asked by Bill LaRocco on Oct 22, 2011

Answered by Jason Martuscello on Nov 08, 2011

That is a very large debate within scientific research. I have a couple colleagues looking into the research! Fuel the movement, JM

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What are some natural ways to combat anxiety and depression?

13 Answers | Asked by Kathleen Ferguson on Oct 24, 2011

Answered by Jason Martuscello on Nov 08, 2011

Exercise is one of the best things to combat depression. Tons of research to support this! Fuel the Movement, JM

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As an fitness professional, how do you handle it when your spouse is very unfit?

12 Answers | Asked by Jude Forsyth on Oct 24, 2011

Answered by Jason Martuscello on Nov 08, 2011

I cannot imagine being with anyone but someone who's life is not surrounded by fitness. I do not think it would work. Fuel the Movement, JM

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How many of you personal trainers have clients losing a lot of weight and end up with loose skin?

8 Answers | Asked by Debbie Russell on Oct 27, 2011

Answered by Jason Martuscello on Nov 08, 2011

Coconut Oil - Works great for the skin elasticity. It is medium chain triglyceride and will help tighten up the skin and also help with moisturizing it. Fuel The Movement, JM

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What is your top pet peeve with the fitness industry?

16 Answers | Asked by Monica Foster on Oct 27, 2011

Answered by Jason Martuscello on Nov 08, 2011

Certification as a substation for education Fuel the Movement, JM

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What’s the best way to make healthy habits stick for years to come?

11 Answers | Asked by Kathleen Ferguson on Nov 01, 2011

Answered by Jason Martuscello on Nov 08, 2011

A habit is something you have to appreciate. Many would like "healthy eating" to be a habit. However, it is about the progression to get something to become a habit. Currently writing a book on this! Fuel the Movement, JM

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Is it appropriate to work out with a client?

14 Answers | Asked by Sandy Todd Webster on Nov 01, 2011

Answered by Jason Martuscello on Nov 08, 2011

That depends on the facility you are in and the client you are training. Generally, no. But is some circumstances I can see it a viable option (friend, family member) Fuel the movement, JM

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How to keep track of clients progress, workouts, notes from each work out, on a computer? In need of desperate help!!

13 Answers | Asked by Tommy May on Nov 02, 2011

Answered by Jason Martuscello on Nov 08, 2011

Create a custom Excel Spreadsheet catered to your clients workout. It will be your best tool in documenting progression and helps with retention! Fuel the Movement, JM

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How can a young trainer appear competent?

14 Answers | Asked by Andrew Halligan on Nov 04, 2011

Answered by Jason Martuscello on Nov 08, 2011

Education, Communication, Presentation, Image, Posture : ) Fuel the Movement, JM

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