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Home » IDEA FitnessConnect
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Jason Bosley-Smith

Abingdon, MD 21009
www.digestivedetective.com
Contact Jason
Wellness/Lifestyle Coach Personal Trainer
  • Overview
  • Success Stories
  • Blog
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
Jason is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association and a Functional Diagnostic Nutritionist. Through his Lifestyle Coaching, he works to enhance the quality of his client’s lives and overall health. As a student of the prestigious Reeb... moreJason is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association and a Functional Diagnostic Nutritionist. Through his Lifestyle Coaching, he works to enhance the quality of his client’s lives and overall health. As a student of the prestigious Reebok University, Jason completed work in Reactive Neuromuscular Training and incorporates corrective exercise into the training routines of many of his clients. To progress and remain at the cutting edge of an ever-changing field, Jason also maintains professional member status with the IDEA Health & Fitness Association and the Holistic Health Network. He has worked in large health-club facilities and has extensive experience in individualized training and program design. Jason is committed to utilizing the most innovative fitness techniques. As part of his commitment to the community, Jason volunteers with the American Cancer Society through their Hope Lodge Wellness Program, and has been appointed to the Maryland State Council on Physical Fitness. Jason’s areas of specialization include functional training, core training, postural improvement & corrective exercise, nutrition/supplementation, and integrative/natural health. Recently, Jason joined the elite team at the MAC Harbor East in Baltimore and launched his own health, fitness, and training website at www.thefitrx.com. Jason’s ultimate mission for TheFitRx is to provide a platform that empowers individuals to improve the way the feel, function, look and live. "My goal and true purpose is to create lasting change in the health of individuals, families and communities as a whole." less
Profession
Wellness/Lifestyle Coach, Personal Trainer
Expertise
Activities:
Body Leverage/Bodyweight Training, Core Conditioning, Personal Training, Stretching/Flexibility
Specialties:
Back Pain Prevention/Postrehab, Biomechanics, Core Training, Corporate Wellness, Diet and Nutrition, Fat Loss, Fitness Education, Flexibility, Food and Cooking, Injury Prevention, Lifestyle Coaching, Lower Back Pain, Nutrition , Nutrition Coaching, Personal Training, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive
Degrees
BS Marketing, York College of Pennsylvania
Years Experience
11-15 years
NSCA - Certified Strength and Conditioning Specialist
Verified
American Red Cross
American Red Cross
Fitness & Wellness Insurance Agency

Jason's Locations

Digestive Detective - Online Health Coaching - Owner/Manager
Within 75 miles of 21009 (Mobile Training Radius)
www.digestivedetective.com

Additional Information

Rate
$100.00 / hr
Options for 30-minute coaching sessions also available at $60
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Appointed to Maryland State Advisory Council on Physical Fitness
Featured in the IDEA Fitness Journal
Contributing Author to IDEA Fitness Journal
Health & Fitness Columnist, WomanScope News Magazine
Languages Spoken
English
Gender
Male
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Client Reviews/Comments

6 reviews
  • Write a review
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On Jun 12, 2013
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Amy Craig
On Jun 20, 2011
I worked with Jason for the first time this spring. I have been working out regularly for the past 10 years. However over the last couple of years I have really lost my motivation because I was getting so bored with my work-outs. I found Jason and decided to hire him. My first time working with a trainer. I truly enjoyed working with Jason. He showed me how to make my work-outs more concise and efficient. And he helped me to shake things up a bit. Finally I'm excited to go to the gym again and I have that motivation that I was missing. Jason is a great trainer, he is very dedicated to his work. He makes you feel comfortable but pushes you to do new things. I would recommend Jason to anyone who was looking for a trainer!
Carolyn Turnipseed
On Nov 01, 2010
MOST CARING & DEDICATED!
Jason is truly a God send. I have had weight issues all my life and have tried many weight loss products but didn't do much excerise. When I had had enough and found Jason Bosley-Smith my world change. He is the most patient, understanding man who adds humor to make excerise and weight loss fun. He treats his clients with respect so you don't feel embarrased or ashamed of how you may look because you know he truly wants to help you acheive your goals. You will get a total body work out with Jason and he also works the mind, he makes you think and act. I truly appreciate Jason
Danielle Baine
On Oct 31, 2010
For the past 3yrs I have been training with Jason. Through is guidance I have been able to accomplish goals faster then I ever dreamed possible. From my first triathlon 3yrs ago to my most recent accomplishment...the Baltimore Marathon! He is also very helpful and knowledgeable when it comes to my vegan diet. Jason is truely a dedicated trainer who will help get you to your goals!
Joanne Opitz
On Oct 31, 2010
I have worked with Jason for the past 17 months. With his guidance and patience, I have lost 60 pounds and obtained a level of physical fitness I never believed possible. There were many times I doubted my ability to succeed, but Jason provided me with strategies to meet my goals. His knowledge of fitness and nutrition is extensive. His commitment to his clients and to customer service is superior.
Vershelle Valentine
On Oct 31, 2010
I have dealt with weight issues most of my adult life until I found Jason. I was previously discouraged by a few other personal trainers and was reluctant to join Jason's classes at first. He takes time with his clients and works on the inside as well as the outside. Being overweight you tend to look at the outside as being more important. The things he has taught me I cherish and am truly thankful for. There is not a better trainer than Jason Bosley-Smith.

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Jason Bosley-Smith - Wellness/Lifestyle Coach, Personal Trainer
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    Jason's Success Stories

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    June 4, 2012

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    October 8, 2010

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    Jason's Answers

    What are the different types of "life coaching"?

    Hi Angela! "Life Coaching" can encompass a number of methodologies and focal points. Some life... read more

    What time of the day is best for different types of workouts (cardio, strength, flexibility)?

    Magali, I agree with Jacquelyn - one key is to find a time that is conducive to your personal schedule; how... read more

    View all Answers

    Jason's Recent Blog Posts

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