Janet is a Certified Personal Trainer with ACE, the American Council on Exercise, as well as a Maryland state and nationally certified
Licensed Massage Therapist. Janet is passionate about integrating physical, emotional and spiritual health and wellness into her own life and the lives of her clients. She enjoys walking and hiking and has backpacked, biked, canoed and had week-long outdoors adventures, camping in all kinds of weather, with her son's Boy Scout troop. She is a Master Gardener and grows her own medicinal herbs. Whether you are currently physically active and just looking for strategies to take you to the next level, just contemplating incorporating more movement and activity into you life or recovering from injury, Janet can help you be Fit For Life!
American Heart Association
Expires: Apr 09, 2018
American Heart Association Heart Saver AED
Expires: Dec 31, 1969