Berryville, VA 22611
Jane Johnston has been teaching group fitness classes on land and in the water since 1977. She is a Guild Certified Feldenkrais® Practitioner, a Registered and Certified Yoga Teacher, a Personal Fitness Trainer, a land and water Group Exercise Instructor and a Water Safety Instructor. She holds several Land and Water Post-Rehab Certifications and holds a Level 4 Rank in Yang Family Style Tai Chi Quan. She has had extensive training in aquatic rehab and is able to draw on many modalities in her work in the water. She is one of the few Feldenkrais practitioners worldwide to take Feldenkrais to the water.
Jane teaches aquatic fitness classes, Feldenkrais Awareness through Movement classes, yoga classes, and fitness classes for seniors. She teaches private sessions for those in need of individual attention and does individual Functional Integration and AquaStretch sessions. Jane has a particular interest in working with aging clients in a post-rehab situation, those with joint replacement, those with special needs and preschoolers.
Jane is continuing her studies in the Feldenkrais Method, will test for her Medical Exercise Specialist this year and hopes to refine her yoga studies in the yoga therapy area. She has a Level 4 ranking in Yang Style Tai Chi Chuan and is studying for her Level 5 ranking, is an Assistant Taijiquan Instructor at the Shenandoah Taijiquan Center and is applying to be a Yang Family Taijiuquan Certified Instructor. Jane has studied other form of Taiji and Qi Gong. She holds a Bachelor of Science in Psychology with an emphasis in Physiological Psychology.
AEA - AEA Fitness Professional Certification
AAHFRP - Post Rehab Conditioning Specialist
Yoga Alliance - Registered Yoga Teacher
AFAA - Group Exercise Certification
AFAA - Personal Trainer Certification
Arthritis Foundation - Tai Chi for Arthritis
Arthritis Foundation - Arthritis Exercise Program
Arthritis Foundation - Walk with Ease
Arthritis Foundation - Aquatic Program
ATRI - Aquatic Theraputic Exercise Specialist
ATRI - AquaStretch™
ATRI - AquaStretch™
ATRI - Ai Chi Basic Certification
Feldenkrais® - Guild Certified Feldenkrais Practitioner
60 Ida Lee Dr, NW
Leesburg, VA 20176
Trains within 25.00 miles of 22611
Shenandoah Taijiquan Center
706 South Loudoun Street
Winchester, VA 22601