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Home » IDEA FitnessConnect
IDEA Fitness Connect

Jamie Sullivan

Los Angeles, CA 90024
www.jamiesullivan-personaltrainer.com
Contact Jamie
Athletic Trainer or Coach Fitness Instructor Personal Trainer
  • Overview
  • Blog
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
If you're considering hiring a personal trainer to help you get in shape, I think that's great. Most people who use trainers will tell you that having someone demonstrate, in person, how to correctly perform exercises that enable you to quickly and safely achieve your fitness goals works wonders.... more If you're considering hiring a personal trainer to help you get in shape, I think that's great. Most people who use trainers will tell you that having someone demonstrate, in person, how to correctly perform exercises that enable you to quickly and safely achieve your fitness goals works wonders. My training philosophy is based on honest and open communication with my clients. I devote much time and energy to learning about each client’s goals as well as the obstacles, both physical and mental, that may have to be overcome in order to achieve the desired results. Understanding my client’s mindset as it pertains to fitness allows me to design individualized exercise and nutrition programs that are uniquely tailored to the personalities and specific needs of each client. My workouts are challenging, fun, and full of positive encouragement. I consider myself and my client to be a team working toward a common goal. On a professional level, nothing makes me happier than knowing I’ve provided someone with the tools they need to maintain, or improve, their fitness level for many years to come. less
Profession
Athletic Trainer or Coach, Fitness Instructor, Personal Trainer
Expertise
Activities:
Basketball, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Circuit Training, Core Conditioning, Cycling, Football, Jogging, Kettlebells, Mind & Body, Personal Training, Rowing, Running, Stretching/Flexibility, Trail Running
Specialties:
Athletic Training, Bodybuilding, Core Training, Diet and Nutrition, Executive Fitness, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Group Exercise, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Senior Fitness, Speed and Agility Training, Sports Conditioning, Strength Training, Stress Management, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Women's Fitness
Degrees
BS Economics, Amherst College
Years Experience
5-6 years
NSCA - Certified Personal Trainer
Verified
American Red Cross
RED CROSS
American Red Cross
RED CROSS
ESIX

Jamie's Locations

JMSFitness - Owner/Manager
Within 5 miles of 90272 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 10 miles of 90027 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 5 miles of 90210 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 5 miles of 90068 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 5 miles of 90046 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 5 miles of 90004 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 5 miles of 90024 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 5 miles of 90028 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 5 miles of 90212 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849
JMS Fitness - Owner/Manager
Within 5 miles of 91604 (Mobile Training Radius)
http://www.jamiesullivan-personaltrainer.com | 310-403-1849

Additional Information

Rate
$100.00 / hr
For 2 or more sessions per week, my rate is $80. Group rates are $50 per person for 2, $40 per person for 3, and $30 for 4.
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Amherst College Basketball (team captain)
Languages Spoken
English
Gender
Male
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Jamie Sullivan - Athletic Trainer or Coach, Fitness Instructor, Personal Trainer
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Jamie's Answers

How should I structure my 2-a-day workouts for weight loss?

Hi Nick. You should structure your workouts to suit your personal preferences. Until a few months ago, I would have re... read more

Which PT certification would you suggest? There are so many to choose from.

I don't believe that any of the major certifications is necessarily better than the others. Some gyms prefer a specific... read more

View all Answers

Jamie's Recent Blog Posts

Ditch Digging – Not Such a Bad Career Choice After All

posted on July 16, 2012

5 Crucial Questions You Should Ask A Prospective Fitness Trainer

posted on July 9, 2012

Life Is Not Fair (Except When It Comes To Fitness)

posted on July 9, 2012
View All Blog Posts
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