James Kearns

Greencastle, PA 17225

If your goal is to lose weight, gain muscle, improve your range of motion, improve cardio performance, prevent injury, and/or learn something new, then you came to the right place. MMA Fitness is a conditioning class located in Greencastle, PA that I designed to get men and women of all ages and experience levels in the best shape possible. Classes use High Intensity Interval Training (HIIT) along with simple and safe MMA training techniques that absolutely anyone can perform. I provide the programing, instruction, MMA gloves, and a safe atmosphere. All you need to bring is a water bottle. I also provide clients with private and group personal training in Chambersburg and Greencastle, PA. My two main goals are effectiveness and safety. For more information please visit me at www.jameskearnsfitness.com, thank you.

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Verified Cert/Training
IDEA Member

About Me


Years Experience


Certifications / Trainings

ISSA - Personal Trainer Certification
ISSA - Strength and Conditioning Certification
NASE - NASE Level 1
Agency Unavailable

CPR Certified

American Health Assoc.

AED Certified

American Health Association

Liability Insurance

  • Lockton Liability Insurance

James's Locations

Tactical Combat Academy

120 South Antrim Way
Greencastle, PA 17225

Additional Information


$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • USMC Veteran 2000-2004
  • World ranked Brazilian Jiu-Jitsu competitor
  • 10x International Brazilian Jiu-Jitsu Federation Gold Medalist
  • Have been published on multiple health and fitness websites
  • Have trained men and women of all ages and experience levels
  • Former professional mixed martial artist

Languages Spoken




1 Review

5.0 out of 5 Stars

  • by Tad Thomas on Aug 27, 2014

    James Kearns has been my strength and conditioning trainer for coming up on 2 years, he is an excellent and invaluable resource and a huge part of my competition plan...
    Tad Thomas - Greencastle, PA - BJJ Purple Belt