Franklin, TN 37067
I graduated from University of Tennessee at Martin in 2009 with a B.S. in Health and Human Performance with a concentration in Exercise Science. After that I went on to complete my M.S. in Exercise Physiology from Florida State University in 2011. I have experience in many aspects of health and wellness; including sports specific training, active older adults, orthopedic injury, cardio pulmonary rehabilitation, and balance training. I have spent time at Mayo Clinic Jacksonville, Fl, Vanderbilt University Cardio Pulmonary Clinic, as well as, Healthways Inc, as a Health Coach. I take pride in learning new ways to train individuals based around new research findings. Each individual I work with I see as a challenge due to the fact that everyone is different and wants to improve their overall lifestyle in many ways. I would be more than happy for you to stop into our facility as we offer a one time free visit which includes a Body Fat Assessment using ultrasound technology or FMS screening and a sample workout based around our module of training. I am also ACSM- CPT, TRX Suspension Training, and NASM- Fitness Nutrition Specialist and TPI-Level 1 to add to my credentials.
Trains within 5.00 miles of 37067