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Jacqueline Sinke

Portland, OR 97229-8924

Welcome to my IDEA profile page. My areas of expertise are in personalized exercise training mature (40+) and senior adults with and without chronic medical conditions and illness. Our sister company Home Fitness Care provides in home exercise training and interventions aimed to help older adults age active, stay independent, live strong with better function, health and a much higher quality of life. in additional personal training that delivers results to our clients we also offer a individualized, targeted and award-winning balance, mobility and falls prevention/intervention programs. I have over 24 years of experience in the health and fitness industry and provide a wide range of in-home wellness services through my company Fitness & Function, established in 2003.
Targeted exercise training provides optimal benefits, and the appropriate training programs can prevent, better manage and treat chronic medical conditions. I invite you to visit our websites www.FitnessAndFunction.com and www.HomeFitnessCare.com.
I, as well as my team members look forward working with you in the comfort and privacy of your home in the Portland Oregon area, Beaverton, Hillsboro, Lake Oswego, West Linn, Sherwood, Tigard(we do not yet provide services in Clackamas or Vancouver WA.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • AA, Gerontology, PCC

Years Experience

21-25

Certifications / Trainings

ACE - Certified Medical Exercise Specialist
Verified
ACSM - ACSM Certified Exercise Physiologist
Verified
ACSM - ACSM/ACS Certified Cancer Exercise Trainer
Verified
FallProof - Balance and Mobility Specialist Instructor Certificate - Level 2
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified
ANWA - Advanced Instructor
Pending Verification
ACE - Certified Personal Trainer
Expired

CPR Certified

American Heart Association
Amerian Heart Association

AED Certified

Amerian Heart Association
American Heart Association

Liability Insurance

  • FitPak

Jacqueline's Locations

Fitness & Function

Within 10.00 miles of 97229 (Mobile Training Radius)

Additional Information

Rate

$95.00 / hr, Training packages ranges from $77.50 to $95.00 per session depending on the sessions time and location

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • 1997, received the "Support Personnel Award" from the Greater Boston Federal Executive Board in recognition of and appreci
  • NuStep Pinnacle Award for developing older adult programs that go above and beyond the standard wellness programs offered

Languages Spoken

Dutch, English

Gender

Female

12 Reviews

5.0 out of 5 Stars

  • by Ruth Austin on Jul 29, 2014

    I was looking for a trainer with experience with older people to give me a training regimen for workouts at home. Jacqueline has met my expectations and given me a varied program to work to maintain and improve my fitness level and strengthen my corps. She is always on time, pleasant and caring, yet skilled and encouraging me to push my limits. I believe my end results will exceed my expectiations. I am grateful for Jacqueline's assistance and can strongly recommend her to anyone seeking a personal trainer.

  • by Casey Pachciarz on Nov 07, 2012

    Not only is Jacqueline an excellent physical fitness trainer, character-wise she is a very positive influence on me. I feel privileged to participate in her Diabetes Intervention and Prevention class, and I am confident that I would benefit from any health and physical fitness class that she instructs. She is an outstanding teacher and leader!

  • by Casey Pachciarz on Nov 07, 2012

    Not only is Jacqueline an excellent physical fitness trainer, character-wise she is a very positive influence on me. I feel privileged to participate in her Diabetes Intervention and Prevention class, and I have confidence that I would benefit from any health and physical fitness class she instructs. She is an outstanding teacher and leader!

  • by DANIEL PERIN on Oct 24, 2012

    I have been taking the Ageless Conditioning class at the Elsie Stuhr Center with Jacqueline for over five years. I am also taking her Weight Management and Fitness class. She is a consummate professional highly trained and certified in senior fitness. In addition, her classes are light-hearted and fun for participants without failing to always be attentive to their special needs. My desire to work on my own fitness has been enhanced by her willingness to share insights as to how best to build a regimen that works for me. She is personable, warm and welcoming to those seeking assistance in maintaining their independent status as they experience many of the conditions seniors are subject to. I recommend her without reservation to those desiring a healthier, happier emotional and physical life experience.
    -- Dan Perin

  • by User on Sep 22, 2012

    14My husband & I trained with Jacqueline last year and we absolutely loved her. She was very professional, always on time for appointments, very knowledgeable, and I felt I could really trust her with all of my health issues. She addressed all of our concerns and got us started in making some great lifestyle changes with diet and exercise. We got a lot stronger, more balanced, and fit. I would certainly recommend her training and service to anyone, young or old, healthy or not.

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