Jacob Lawrence

Jake is a marvelous personal trainer. I have battled a significant weight problem all of my life. I am now in my 50's and have trained with Jake about 2 years. While training with Jake I have not yet reached my goal weight; nonetheless, important gains have occured. The appearance of my arms and legs is vastly improved, I am able to be consistent in my workouts and most importantly I am not giving up. My bone mass has increased and my blood levels for glucose and lipdis are normal. I believe without Jake's assistance I would be much heavier and have obesity related illnesses. Avoiding these problems, while feeling great every day so that I can approach my work, play and activities of daily living with vigor is invaluable. I highly recommend Jake.

I have been working out with Jake for six months now, I'm down about 13 pounds! Is workouts are challenging without making me so tired that I can't function the rest of the day, like my last trainer. What also like is that he's constantly changing up the routine so that it doesn't become just that. I give him five stars out of five, not to mention the fact that he's been able to eliminate my piraformis syndrome!! I'm definitely a a commited and loyal client.

I have been training with Jake for 3 years--I am a true believer in Jake and the methods he employs--he is committed and innovative. He tailors the program to each individual. Most importantly, he understands there is life outside of workouts and your goals need to be realistic in light of the time demands of professionals. I credit Jake with adding years to my life and increasing my ability to enjoy activities that I had written off before.

I have been training with Jake for 5 years now and it has completely changed my life! He is a true professional and has inspired me to make fitness an integral part of my lifestyle. His workouts are challenging and fun and constantly changing. One of his strengths that I have recognized is his ability to adapt his workouts and motivation to the client. I have and will continue to highly recommend Jake to those who are interested in making health and fitness a part of their lives.