I love to see people excel in feats of challenge, it excites me. To me, exercise & physical conditioning are not the same @ all. Conditioning is always about higher performance whereas most exercise f... more
KUDOS go out to you Mrs. Courtney. I have watched you evolve into a real threat to the idea, after a certain age as we enter new stages in life we should "retire."
Not just from professions and tra... more
Hey u, haven't heard from or seen ya in a bit. Hope all is well. Your face and energy are missed over here. Remember when we first started out over how hot it was in the studio & you still rocked wit ... more