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Jabez Gibson

Knoxville, TN 37802

Questions Answered by Jabez Gibson

Results 61-70 of 84

what would your advice be to a client is they were asked have you ever worked with a personal trainer

13 Answers | Asked by michele hebert on Oct 31, 2012

Answered by Jabez Gibson on Dec 10, 2012

I can answer honestly... yes I wanted to learn better stroke technique swimming, i'm a dense guy usually 200+ w/good muscle. I can swim but wanted to learn to swim efficiently. This is part of foundation know self, when assistance is needed I look 4 experience, practicable/specific knowledg...

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Low calorie snacks

12 Answers | Asked by Eunice Gates on Nov 05, 2012

Answered by Jabez Gibson on Dec 10, 2012

You are askin 4 it w/a genral question like that or maybe u r lookin 4 somthin new to try. Sure to generate suggestions... I think if u keep the body in a higher functioning state snacks become just like every other fill up a robust, nutritionally dense MEAL. Don't go crazy over low calorie. P...

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HAND STRENGTH

13 Answers | Asked by Michael Saiz on Nov 11, 2012

Answered by Jabez Gibson on Dec 10, 2012

Hey man, how r ya... u named many prevalent & relevant choices. I have utilized a few my self personally and professionally. I have reduced my contact w/what I consider heavy weights until implemented in my overall personal program. Have u ever tried rice n a 5 gal bucket, utilizing very simil...

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what should I charge as a group fitness instructor

9 Answers | Asked by Didi Lacroix on Nov 13, 2012

Answered by Jabez Gibson on Dec 09, 2012

Benefit & value is what you charge. If your base is established as u state & ur service is of value (perceived/demonstrated), if need be, find within self a # u can live with in order to have them experience the benefit. Make it an intro class, leave room for expansion of services @ full rates.

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What guidelines do you recommend for women over 50 to acheive and maintain physical fitness?

10 Answers | Asked by Renee Winters on Nov 14, 2012

Answered by Jabez Gibson on Dec 09, 2012

Hello, So u hopefully understand the balance I will try to present... one of my ace student's is a woman of mature years (age range understood). She is the biggest challenge I have to keep programming progressive when able but consistently challenging. Currently 124 lbs. she flips a tractor...

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Is anyone getting client questions about glycemic index and weight loss?

9 Answers | Asked by Anonymous on Oct 25, 2012

Answered by Jabez Gibson on Dec 09, 2012

Hello, No, no questions recently on glycemic index but I urge those realistically looking to learn about food value should invest some time in making themselves @ least comfortable w/ the topic in weight management. Paleo aint 4 ERR'BODY To take your own definitive stance...research, collab...

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How do you use your initial consultation to pre-screen and choose your prospective clients up-front?

9 Answers | Asked by Gwynn Lindler on Nov 15, 2012

Answered by Jabez Gibson on Dec 09, 2012

I concur, the initial consultation should be a two way interview. In my experience it seldom has been. This is where I have to remind myself that I am not "selling" anything. If the prospect has supplied valid medical information, provided comphehensible answers to guided questions through conver...

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Thoughts...running with a medicine ball.

10 Answers | Asked by Megan Linge on Nov 15, 2012

Answered by Jabez Gibson on Dec 09, 2012

I use this as exercise in some of my programming and personal conditioning. Think it serves as a great teaching tool also. In a class setting things can get sticky if not space appropriate & on what kind of time/timing conditions. I feel it translates well in general exercise program as the parti...

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What is good cardio for clients with limited mobility?

13 Answers | Asked by Melanie Lynum on Nov 19, 2012

Answered by Jabez Gibson on Dec 09, 2012

Hello, I read your question about raising the heart rate of a member w/knee ROM limitation. Without direct knowledge of the situation(environment, personal particulars, etc.) being very general with my assumption of the w/o setup & area... Assuming the recovery board sits @ least 3-6 inches off...

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