Questions Answered by Jabez

Walking to lose weight

16 Answers | Asked by Ryan Rogers 916 days ago
Answered by Jabez Gibson 838 days ago
Of course it can help stud...don't mean it will walking is the all time safety exercise prescribed when peo... read more

How do you utilize the "why you became a personal trainer" into your marketing/promotional messages?

9 Answers | Asked by Debi Cristiano 1379 days ago
Answered by Jabez Gibson 838 days ago
ello...hello... (my attempt @ humor) To answer you question blunt, no I do not incorporate my bio into ALL ... read more

Personal Trainer Marketing

10 Answers | Asked by Laura Myers 927 days ago
Answered by Jabez Gibson 838 days ago
Hello, as stated by some others joining associations and sites like this one will be of assistance... To ma... read more

Personal Trainers: Is there a heart rate monitor you recommend using with your clients?

12 Answers | Asked by Nicole Schmitz 843 days ago
Answered by Jabez Gibson 838 days ago
I use the simple, effective & accurate Sportsline from Wally World... They have a variety w/options rivalin... read more

Best running shoes for men

9 Answers | Asked by Jason Davis 919 days ago
Answered by Jabez Gibson 838 days ago
check runners blogs & marathon enthusiast sites check a full sports store (better variety) check shoe info not jus... read more

what should I eat to increase muscle mass, loose weight, and suppress appetite?

6 Answers | Asked by Yuliya Kovalenko 914 days ago
Answered by Jabez Gibson 838 days ago
this is just an observation... why do u want a protein with a lot of added puffery anyway? Thats a tall bil... read more

What is the best exercise program, for older adults

17 Answers | Asked by Delmar Carey 893 days ago
Answered by Jabez Gibson 839 days ago
My suggestion to you would be seek competent assistance. If you do not & have not been exercising regularly for a few mo... read more

Do you have problems with group fitness instructors playing their music too loud or screaming into their microphones?

10 Answers | Asked by Calvin Yeong 842 days ago
Answered by Jabez Gibson 840 days ago
In every facility I've managed or worked in as part of management chain of command was understood. An open shared enviro... read more

which exercises best stretch/strengthen hip extensors/flexors and associated back/stomach muscles in the hyper-lordotic client.

8 Answers | Asked by Debbie Sobelson 882 days ago
Answered by Jabez Gibson 840 days ago
if able try to introduce quadruped stabilization... watch form and use of core through body sway & full/as ... read more