Questions Answered by Jabez

What is an exercise contract?

7 Answers | Asked by Ryan Rogers 869 days ago
Answered by Jabez Gibson 865 days ago
I use it as a responsibility check w/new clients. I get them to capture the emotion of the moment and pen it to paper. N... read more

The start up business would be a small fitness studio with personal training. what equipment would be best to start with?

8 Answers | Asked by Laura Jaugilas 869 days ago
Answered by Jabez Gibson 865 days ago
Are you alone or with other investor/owner/instructor?... You have can decide what "type" of service offeri... read more

Preparing for an obstacle race

8 Answers | Asked by Christina Montell 867 days ago
Answered by Jabez Gibson 865 days ago
Cool, I'm planning something similar currently... If your teaching twice a week, I assume you utilize some ... read more

How do I find a private gym/studio in my area that will rent to me hourly or monthly?

11 Answers | Asked by Bridget Eason 870 days ago
Answered by Jabez Gibson 869 days ago
Hello, I used my human friends network to help me find my original location. Being vocal with others in the profession w... read more

Hey guys!! I have a question concerning a squat assessment :)

12 Answers | Asked by Rachel Koester 1278 days ago
Answered by Jabez Gibson 877 days ago
Being fit in one area does not necessarily translate to other areas. To me this is still a stab in the dark because we m... read more

Are there negative issues with deep squats for the over 40 crowd starting back into exercise?

10 Answers | Asked by Rick Almand 1044 days ago
Answered by Jabez Gibson 877 days ago
Hey stud... A negative can be addressed with almost any motion or exercise, This is the purpose of utilizin... read more

Can people with knee issues ever be runners?

15 Answers | Asked by Shelly Hernandez 1422 days ago
Answered by Jabez Gibson 877 days ago
Depending on the injury possibly, but why running? A lot of the people I know w/knee problems had them occur from that s... read more

Recommended exercises for someone with back and knee issues?

9 Answers | Asked by Steve Leon 1147 days ago
Answered by Jabez Gibson 877 days ago
Leave that alone if not comfortable dealing with injuries of this magnitude. Not worth it in the long term for you psych... read more

Just starting back exercising, need to lose about 20 lbs.

11 Answers | Asked by Cheri Dautel 1119 days ago
Answered by Jabez Gibson 877 days ago
hey there Cheri girl... Im sure u read everybody else's spiel too so here's my chime in... 43 yrd old - int... read more