Orlando, FL 32810
Power. Strength. Fitness. Excellence.
Raise the bar on your health, fitness and life!
If you want to learn the right way to do something, learn from the best. Whether you're new to fitness or just looking to vary your routine, improve your technique, or take it to the next level, J. Barber can help.
*AAA/ISMA Certified Personal Fitness Trainer
*2013 NAGA Superheavyweight Champion
*Over 8 years power lifting and competing
*Over 5 years of coaching experience in power lifting, fitness training and jiu jitsu
Whatever your fitness goals, J. has the knowledge, training and experience to get you there.
So ask yourself, what do you want to achieve for your body, your health, your life?
-improve your energy levels, body composition, and overall health
-lose body fat and firm up or get "toned"
-increase your muscle mass and strength
-get out of a fitness plateau
-optimize your fitness routine
-prep for competition --- and dominate once you get there
-shatter your squat, dead lift, bench press, and other power lifting records
Every person's body and goals are different; J's eye for detail combined with his years of experience and knowledge make for a specialized approach to fitness training. J. will work with you to create a specialized regimen uniquely tailored to your body and fitness goals -- motivation and accountability included.
From powerlifting to bodybuiling, endurance and strength building to TRX (suspension training), J's expert training will help you achieve your fitness goals.
His results speak for themselves: by making adjustments to his form and technique, J. helped one power lifter add 70 lbs to his dead lift personal record in his very first session. Another client added 70 lbs to her deadlift in only 3 months. By tweaking her form J. added 60 lbs another client's squat and dead lift and helped her lose 1.2% body fat in just one month. Come find out what he can do for you!
Contact J now to set up your customized personal training package today at CTX Fitness.
Couples and friend packages available.
"The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it!"
Altamonte Springs, Orlando, Maitland, Apopka, Forest City, Longwood, Wekiva, Winter Park