Santa Monica, CA 90404
I am a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, and graduated from Oregon State University with a B.S. in Exercise and Sports Science.
With over 8 years of experience in the field of fitness, I've worked with Oregon State Strength and Conditioning, Mike Boyle Strength and Conditioning, Athletes' Performance, and Core Performance Center. In my experience I've worked with professional, college, and high school athletes, general population, older adults, and severely overweight clients. My specialties include weight loss, body composition training, lean muscle gain, sports performance training, and maintaining health and wellness.
My passion is human performance and helping people reach their true potential. Whether your goal is to increase your sport performance, lower your body fat percentage, increase lean muscle mass, or you just want to live a healthy lifestyle; I want to show you the proper steps to get there. With me you'll definitely work hard, but you'll have a ton of fun along the way!