health fitness
  • Log In / Create Account
  • Renew Membership
  • Join Now
  • View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
1-800-999-4332 or
  • Home
  • Membership
  • Conferences
  • Insurance
  • CECs/CEUs
  • Articles
  • Videos
  • Store
  • FitFeed
  • Answers
  • FitnessConnect
  • Find a Pro
  • Find a Gym
  • Find a Class/Event
  • Find a Certification/Training
  • Get Listed
  • IDEA FitnessConnect Blog
  • IDEA Answers
Home » IDEA FitnessConnect
IDEA Fitness Connect

Irene Mak

Metuchen, NJ 08840
www.bodynbrain.com
Contact Irene
Reiki Practitioner Club or Studio Owner Wellness/Lifestyle Coach Massage Therapist Tai Chi Instructor Yoga Instructor
  • Overview
  • Classes & Events
  • Blog
  • Answers

About Me

I personally overcame my thyroid disease and emotions through Tai Chi, Meditation, Yoga and Qigong practice. Through that, I understood physical body conditions are connected to our emotion, energy, and state of mind. I decided to devote my energy towards helping individuals to heal and enhance th... moreI personally overcame my thyroid disease and emotions through Tai Chi, Meditation, Yoga and Qigong practice. Through that, I understood physical body conditions are connected to our emotion, energy, and state of mind. I decided to devote my energy towards helping individuals to heal and enhance their body & mind balance - to find optimal health, happiness and peace!! Our center offers yoga, tai chi, qigong, energy healing, energy training, meditation, and holistic fitness/weight loss program. Through dynamic and complementary exercises for mind and body, you will find that inner peace and joy naturally. less
Profession
Reiki Practitioner, Club or Studio Owner, Wellness/Lifestyle Coach, Massage Therapist, Tai Chi Instructor, Yoga Instructor
Expertise
Activities:
Meditation, Mind & Body, Tai Chi, Water Polo, Yoga
Specialties:
Rehabilitation, Corporate Wellness, Family Fitness, Fat Loss, Group Exercise, Lower Back Pain, Massage Therapy, Mind-Body Fitness, Senior Fitness, Stress Management, Weight Loss, Weight Management, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
BBA
Years Experience
7-8 years
Fitness & Wellness Insurance Agency

Irene's Locations

Body & Brain Yoga Tai Chi Healing Meditation - Owner/Manager
432 Main St, Metuchen, NJ 08840
http://www.bodynbrain.com/Metuchen/ | 732-710-4428
Get Directions

Additional Information

Rate
classes range from 8-$20 for group class, private session is goal based
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Broad experience including stress/emotional management, focus/internal power training with professional athlete, pain management
Sleeping disorder, chronic condition
Holistic weight loss
Languages Spoken
English, Chinese
Gender
Female
Sort By: Date | Rating

Client Reviews/Comments

No reviews
  • Be the first to review

Add Review/Comment

 
1 + 15 =
Cancel
Client Share
Tweet
Share
View all Yoga Instructors in MetuchenView all Tai Chi Instructors in Metuchen
Irene Mak - Reiki Practitioner, Club or Studio Owner, Wellness/Lifestyle Coach
Follow My Updates
My Facebook Page

Upcoming Classes & Events

No upcoming classes & events

Irene's Exercise Videos

No exercise videos

Irene's Success Stories

No success stories

Irene's Answers

No questions answered

Irene's Recent Blog Posts

No blog posts
  • IDEA FitnessConnect
    • Find a Fitness Professional
    • Find a Personal Trainer
    • Find a Gym
    • Find a Class/Event
    • Fitness Success Stories
    • Fit Pro Blogs
    • FAQs
    • Get Listed
    • FitFeed
    • Media Information
  • Fitness Conferences
    • IDEA World Fitness Convention™
    • Inner IDEA® Conference
    • IDEA Personal Trainer Institute™ East
    • IDEA Personal Trainer Institute™ West
    • Apply to be a Presenter
    • Assistant/Work-Study Program
    • International Representative Program
    • IDEA Awards
  • Publications
    • Article Library
    • IDEA Fitness Journal
    • IDEA Trainer Success
    • IDEA Fitness Manager
    • IDEA Fit Tips
    • IDEA Food & Nutrition Tips
    • IDEA Pilates Today
    • Authors’ Guidelines
    • Republishing Policy
  • About IDEA
    • Contact Us
    • Press
    • History
    • Advertising & Exhibiting
    • Management
    • Careers with IDEA
    • IDEA Experts
    • Previous Award Winners
    • Joining Forces
  • Career Guide
    • Certifications & Trainings
    • IDEA Answers
    • Continuing Education
    • Liability Insurance
  • Membership
    • Become a Member
    • Renew My Membership
    • Log-in
Be Social: Find us on Facebook follow us on Twitter
Copyright © 2013 IDEA Health & Fitness Association. All rights reserved.
Terms & Conditions | Privacy Policy | Site Map