Ida Hardy

Bandera, TX 78003

I love working with women who are ready to feel their best. I am curently studying ancestral health and finding way for all of us to stay healthy through both, our scientific understanding and the wisdom of our ancestors in the way they lived. I have been in the fitness industry since 1986 and have seen many fads come and go. The three most important key behaviors that guarentee successfully reaching your fitness goals are: 1. Accountability, 2. Sensible Nutrition, 3. Accessible Physical Activity and Exercise Email me at idasophiahardy@hotmail.com

Verified Cert/Training
Reebok One Pro
IDEA Member

About Me

Degrees

  • Master's Degree, Kinesiology & Health Promotion, University of Texas San Antonio
  • BS, Business and Management, University of Maryland, Universty College

Certifications / Trainings

AFAA - Personal Fitness Trainer Certification
Verified
Zumba® - Zumba® Basic 1
Verified
Schwinn Cycling - Schwinn Cycling Certification
Pending Verification
Yoga Alliance - Yoga Therapy E-RYT
Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

Ida's Locations

Ida's Natural Health

Within 50.00 miles of 78003 (Mobile Training Radius)

Additional Information

Rate

$75.00 / hr, Rates depend on service requested

Payment Methods

Cash, Credit Cards

Years Experience

26-30

Awards & Accomplishments

  • Dean's List

Languages Spoken

English

Gender

Female

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