Herlinda Bryant

West Dundee, IL 60118-2245

Questions Answered by Herlinda

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Where should I get CECs for the mind-body field—specifically Pilates?

5 Answers | Asked by Monica Foster on Sep 26, 2011

Answered by Herlinda Bryant on Oct 02, 2011

Achieving CECs for the mind-body field- Specifically Pilates is important because it enables you to get up-to-date information with changes in the field, the Certification provider would have information that would pertain to your focus.

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Need a training log for Pilates

3 Answers | Asked by Francesca Gorgone on Sep 27, 2011

Answered by Herlinda Bryant on Oct 02, 2011

Keeping an exercise log, even for a little while, can go a long way toward strengthening your fitness practice. Exercise journals help you set goals, measure progress, stick to a fitness program, and plan improvements. It should include: Date, time, Location, Instructor, Type of Workout, Duration/In...

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