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Helen cross

Mahopac, NY 10541

I have been in the fitness industry for about 2 years prior to that I sold bicycles from kids to high end road and mountain bikes. My passion is mountain bike racing and cycling. I also love to teach people how to ride and watch their smile grow! Its awesome! I also dabble in crossfit to. My goal is to help you feel good, healthy and happy. So let get started! Let me help you in to shape, feel strong and reach your fitness goals. I am passionate about empowering others and making a difference in the lives and grateful to be in a position to create positive out comes in all walks of life. ??I’m certified personal trainer with National Council of Strength and Fitness (NCSF). Also certified in Core Conditioning, Joint Integrity, Flexibility, Prenatal & Postnatal Exercise, and Boot Camp! Life is to short so “Step it Up!” and make it count.?

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About Me


  • Bachelor's Degree, New Media, Purchase College NY

Certifications / Trainings

NCSF - Certified Personal Trainer Credential
Expires: Jun 30, 2014

CPR Certified

American Red Cross

AED Certified

American Red Cross

Helen's Locations

Within 10.00 miles of 10541 (Mobile Training Radius)

Additional Information


$65.00 / hr

Payment Methods

Cash, Credit Cards

Years Experience


Awards & Accomplishments

Languages Spoken




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