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Heather Shreve

Hampstead, MD 21074
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Personal Trainer
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About Me

I am a certified Wellness coach (ACSM) and my passion is sustainable health that will go the distance. My specialty is transforming old and limiting patterns, beliefs and fears into a new and empowering habits through tricking the subconscious mind with doodling , so that you become " a natural" at ... moreI am a certified Wellness coach (ACSM) and my passion is sustainable health that will go the distance. My specialty is transforming old and limiting patterns, beliefs and fears into a new and empowering habits through tricking the subconscious mind with doodling , so that you become " a natural" at your own self care. I am also a personal trainer, speaker, and writer. As a thought leader in wellness and human behavior, I am taking my programs to corporate America. "DRAWN INTO WELLNESS, Train Your Brain to Create lasting Change, 21 keys to a Healthy Transformation" is my flagship program, which can be a mini- one hour seminar or a 21 month coaching program. It comes with a workbook as well. I am also a personal trainer, speaker, and writer. less
Profession
Personal Trainer
Expertise
Activities:
Aerobics, Bodybuilding, Core Conditioning, Dancing, Personal Training
Specialties:
Core Training, Corporate Wellness, Wellness Coaching, Wellness/Preventive
Degrees
Years Experience
1-2 years
ACSM - ACSM Certified Personal Trainer
Verified
Amerian Heart Association
Liability Insurance
Fitness & Wellness Insurance Agency

Heather's Locations

LIFEGUARD WELLNESS - Owner/Manager
Within 25 miles of 21074 (Mobile Training Radius)
www.lifeguardwellness.com | 410.374.2246

Additional Information

Rate
$75.00 / hr
This is for 1-10 sessions for personal training, $65.00 per hour for 10+ , Wellcoaching is $325.00 per month..
Payment Methods
Cash, Personal Checks, Cashier's Check
Awards & Accomplishments
Certified Wellcoach- ACSM
Languages Spoken
English
Gender
Female
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