Harris Sophocleous

Dallas, TX 22314

Questions Answered by Harris

Results 61-70 of 2429

I'm looking to accept health insurance in my gym. How do I go about that?

3 Answers | Asked by Alissa Streich on Oct 19, 2015

Answered by Harris Sophocleous on Oct 20, 2015

Hi Alissa, Here is a link that might help (although it lists NY it may apply to you as well): http://www.fitnessincentive.com/health-insurance/ You can contact the insurances and see what other information they will need from you or you form them. Keep in mind that health insurances will no...

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client progress

4 Answers | Asked by Pinky Harper on Oct 17, 2015

Answered by Harris Sophocleous on Oct 20, 2015

I agree with Ariadne, but I think I might be able to give you a general answer. There are a number of way which you can measure your clients' progress. Here are few: -Body fat% -Size of their clothes -Cardiovascular, strength and flexibility improvements depending on their goals (up to you whic...

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As a group fitness instructor, do my clients make payments to me OR do I need to set up a business license/account?

5 Answers | Asked by Edith Sumaquial on Oct 19, 2015

Answered by Harris Sophocleous on Oct 20, 2015

After owning two companies, I will advise you to create an LLC and then operate under that company. Yes, it will take some effort to do it and very little capital. If you can consult a lawyer or an accountant that would be the best way to go about it. You will also be able to expense all of your exp...

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I am vegan. I am thinking about the health coach certification but unsure about giving advice about animal protein

7 Answers | Asked by Maru Lacayo on Oct 14, 2015

Answered by Harris Sophocleous on Oct 15, 2015

I also think that you should advertise yourself as vegan, so you'll attract clients closer to your philosophy. This doesn't mean that you should not help or work with others who do not agree with your views (your choice of course). As a health coach you might not have to be to specific with nutritio...

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What certification is best for group fitness

10 Answers | Asked by lisa deere on Oct 14, 2015

Answered by Harris Sophocleous on Oct 15, 2015

I agree with the others.

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How do I charge my client who wants me to travel with him and train him on international business trips?

8 Answers | Asked by Christine Lopez on Oct 13, 2015

Answered by Harris Sophocleous on Oct 15, 2015

I also agree with the others. I think Karin gave you an excellent answer!

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What is the best nutrition for a competitive swimmer?

5 Answers | Asked by Mary Stack on Oct 15, 2015

Answered by Harris Sophocleous on Oct 15, 2015

Hi Mary, It depends on the individual, their goals, their training intensity, which part of their training phase they are in, participation on other training programs which they are doing in addition to their swimming (dry land exercises, strength training, etc.). Your son's coach should know or ...

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How do you handle clients blowing their noses into gym towels or hands (and then gym towels)?

12 Answers | Asked by Traci Bartee on Dec 03, 2012

Answered by Harris Sophocleous on Oct 12, 2015

I would had handle it just like you did. Directly and professionally. Sending and email is an excellent way of communicating such issues because this way you keep a record of all communications between you and the member/client.

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long bar back squat

4 Answers | Asked by Laura Clary on Oct 12, 2015

Answered by Harris Sophocleous on Oct 12, 2015

If you have hard time clicking on the previous link (sometimes it's hard to see the article) try here: http://www.nsca.com/uploadedFiles/NSCA/Resources/PDF/Education/Articles/... http://www.nsca.com/Education/Articles/Barbell-Squats--High-vs--Low-Bar-... http://www.nsca.com/videos/5squatvar...

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long bar back squat

4 Answers | Asked by Laura Clary on Oct 12, 2015

Answered by Harris Sophocleous on Oct 12, 2015

Hi Laura, Here is a link to an article on the NSCA's site: http://www.nsca.com/education/articles/the_back_squat_a_proposed_assessm... Click on "Read the article" and also feel free to watch the videos at the bottom of the page. I hope this helps.

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