IDEA FitnessConnect

Harris Sophocleous

Dallas, TX 75234

Questions Answered by Harris

Results 61-70 of 2271

When and where is the next fitness trainer certification class in eastern Washington state?

3 Answers | Asked by Nancy Stanard on May 03, 2015

Answered by Harris Sophocleous on May 03, 2015

Which organization/certification are you referring to? All you have to do is search online and you will come up with the dates when each certification is offered in you area.

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Aqua certification

4 Answers | Asked by Sandy Jones on May 02, 2015

Answered by Harris Sophocleous on May 03, 2015

I agree with the others.

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What strategy might you use to leave children with a positive experience and memory of a game

4 Answers | Asked by Henri Sharp on Apr 30, 2015

Answered by Harris Sophocleous on May 03, 2015

Hi Henri, What is the age range?

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What is the best flexibility assessment to perform on a client?

10 Answers | Asked by Rosario Tibisay Geis (a.k.a.: Tibi) on May 01, 2015

Answered by Harris Sophocleous on May 03, 2015

All of the above answers are great choices. But to keep it simple and to answer your question I would just use the sit and reach test. It's very simple, easy to perform and great way to just have a number/point to start with. After that if needed/required you can perform all of the other tests/proto...

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How many of you have NON-RUNNERS in your group? what do you do to modify?

8 Answers | Asked by Louise Schollaert on May 01, 2015

Answered by Harris Sophocleous on May 01, 2015

I have instructed multiple large bootcamp classes where running long distances was part of the program. The most simple way to answer your question is that you need to design a program that is progressive and designed to target the overall physical condition of your participants. If you are planning...

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Which CPR certification do you recomend and which one to chose?

5 Answers | Asked by Hanya Anderson on Apr 30, 2015

Answered by Harris Sophocleous on Apr 30, 2015

Hi Hanya, You can also look into American Heart Association. Red Cross and AHA are both very reputable and good organizations. If you like Red Cross then just renew with them. CPR/AED are the ones you should definitely keep, but if you are willing to put some extra time and money in keeping your ...

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How many housekeeping and maintenance employees are needed for a 5,000 sq. foot facility?

4 Answers | Asked by Tim Lotito on Apr 28, 2015

Answered by Harris Sophocleous on Apr 29, 2015

Is your club as part a golf course? For a 5000 sq.ft usually a crew of 1-2 cleaning personnel might be enough especially if you have them work on a split shift. Probably 2-3 hours during the day and then a couple more hours in the evening could be a good option. As for maintenance having someone on ...

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I have a 87 year old client who suffered major blood loss and a stroke.

5 Answers | Asked by Shane Mclean on Apr 28, 2015

Answered by Harris Sophocleous on Apr 29, 2015

You should talk to his physician because he is the one who can recommend/prescribe PT for your client. If his physician works out of one of the major hospitals in the Dallas area then I'm sure he has a list of physical therapist he likes to work with.

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What info should you have on a CPT business card?

5 Answers | Asked by Terri Hornsby on Apr 28, 2015

Answered by Harris Sophocleous on Apr 28, 2015

-Logo -Website -Phone -Email -Idea fitness profile link -Facebook, LinkedIn

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What has been the best marketing methods for you?

11 Answers | Asked by Trent Barga on Apr 27, 2015

Answered by Harris Sophocleous on Apr 28, 2015

Referrals would be your best source for growing your business. I think putting flyers and cards on various locations as you mentioned could work, but not guaranteed. People respond better to face-to-face interactions than just picking up a piece of paper and try to connect with you. Join some networ...

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