Harris Sophocleous

Garland, TX 75040

Questions Answered by Harris

Results 61-70 of 2704

How do I update my PT cert on your site? You have the wrong date for mine.

4 Answers | Asked by Cathy Fleming on Jul 04, 2016

Answered by Harris Sophocleous on Nov 12, 2016

It takes some time for IDEA to get the conformation from the organization of your certification, so be sure to contact both.

Read More

45 minutes Sessions

14 Answers | Asked by Annette Eliza on Jul 08, 2016

Answered by Harris Sophocleous on Nov 12, 2016

Depending on the client spend about 10 minutes with quality movement and tissue work (if you are familiar with it). Then devote the rest of the session in strength and cardio training. 10-15 of actual work is not enough to get results and I'm not sure how you can justify that as personal training. M...

Read More

Do you start your Fall schedule in September?

8 Answers | Asked by Kelli Piggee' on Jul 18, 2016

Answered by Harris Sophocleous on Nov 12, 2016

It depends on the location and the demographics in the area.

Read More

description of small group training

6 Answers | Asked by Jackie Grant on Nov 02, 2016

Answered by Harris Sophocleous on Nov 12, 2016

Need more information in order to provide you with a good answer (size, indoor/outdoor, group age range, frequency, etc.).

Read More

exercise for triathletes

6 Answers | Asked by ivy fernandez on Nov 09, 2016

Answered by Harris Sophocleous on Nov 12, 2016

Just as Sherry said it depends on the triathlon's distance. What is the distance you are interested at?

Read More

Hi frinds please advise any certification available to train footballer and best scientific journal for football

3 Answers | Asked by jetender pal singh on Nov 11, 2016

Answered by Harris Sophocleous on Nov 12, 2016

Hands down the CSCS/NSCA. They also have a journal for their member with a lot of great information.

Read More

are there any associations/organizations that offer medical health insurance for personal trainers?

2 Answers | Asked by Beth Antell on Nov 07, 2016

Answered by Harris Sophocleous on Nov 08, 2016

The simple answer to your question is no (or at the very least I'm aware of any such deals). Unfortunately, unless you work for a company that offers this benefit to its employees, you are out of luck.

Read More

find fitness

3 Answers | Asked by Dilka Tsankova on Nov 07, 2016

Answered by Harris Sophocleous on Nov 08, 2016

Not much information has been provided here, but if I were you I would do an online search to find gyms close to you that allow trainers/fitness instructors to rent their space.

Read More

Do I need liability insurance if I only teach one class?

8 Answers | Asked by Amanda Stout on Nov 07, 2016

Answered by Harris Sophocleous on Nov 08, 2016

Liability insurance is not that expensive. My answer to your question is yes for various reasons. The biggest one is to protect yourself legally from unnecessary risks).

Read More

Client Records Retention

4 Answers | Asked by Rebecca Isensee on Oct 12, 2016

Answered by Harris Sophocleous on Oct 30, 2016

I keep client records for as long as I need to. Health history, workout recs and any doctor release letters (if available).

Read More