Questions Answered by Harris

Your Clients Body Fat% Just Went Up. What do you say?

7 Answers | Asked by Mac Dodds 429 days ago
Answered by Harris Sophocleous 427 days ago
Hi Mac, Even though your question is a simple one it's actually a very good one. Sometimes the BF% does go ... read more

Foam Roller Details

3 Answers | Asked by Dustin Burns 432 days ago
Answered by Harris Sophocleous 429 days ago
I agree with Karin and Sue. read more

How successful would a kids-only fitness center be?

5 Answers | Asked by Susan Williams 432 days ago
Answered by Harris Sophocleous 429 days ago
The reason why the Y has done so well in this area is because they have made it their specialty to work with families an... read more

New client with carpal tunnel. Do's & Don'ts

4 Answers | Asked by Kerry Walsh 431 days ago
Answered by Harris Sophocleous 429 days ago
The fastest and safer way to deal with this is to talk to her/his physician to see if they suggest any exercises for you... read more

What are your favorite partner or team exercises in boot camp?

3 Answers | Asked by Karen Isbister 431 days ago
Answered by Harris Sophocleous 429 days ago
Although there are infinite combinations that you can incorporate to your sessions, here is one of my favorite: buddy ca... read more

What does your health club offer to new members?

4 Answers | Asked by Jane Jakobsen 430 days ago
Answered by Harris Sophocleous 429 days ago
Although each club has its own deals and ways of working with new members, the ones I worked at before, they all offered... read more

what questions to ask potential client on initial phone call?

8 Answers | Asked by Bryan Rubin 431 days ago
Answered by Harris Sophocleous 431 days ago
Hi Bryan, First I would ask for their health and medical history to see if indeed is someone I can work wit... read more

Military retiree with a Master fitness trainer certificate comparable to PT

5 Answers | Asked by Angelina Jefferson 431 days ago
Answered by Harris Sophocleous 431 days ago
Hi Angelina, Although with your current certifications you shouldn't have any issues finding a job in the c... read more

One of my clients suffers from a torn hip labrum. I am trying to strengthen her gluteus medius and maximus. Thoughts?

5 Answers | Asked by Michelle Guerrero 432 days ago
Answered by Harris Sophocleous 431 days ago
I agree with Janet. She will need to be evaluated by her physician or PT because this type of tear might require rest, m... read more

Just passed my NASM CPT Exam, now what?

4 Answers | Asked by Debbie Strauch CPT-CES 433 days ago
Answered by Harris Sophocleous 431 days ago
All I can add to the above is for you to use a recruiter if you can. If you are not familiar with the area or the market... read more