Harris Sophocleous

Madison, WI 53718-2936

Questions Answered by Harris

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I have a corporate wellness business. How can I bring equipment dealers in and get income from it?

3 Answers | Asked by patricia provencher on Feb 02, 2015

Answered by Harris Sophocleous on Feb 03, 2015

I agree with Sue. If there are companies you would like to partner up with, get a proposal ready and contact them. They may take you up for it or they may not. Good luck to you.

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What marketing message sells fitness best?

6 Answers | Asked by Kevin Cohen on Feb 01, 2015

Answered by Harris Sophocleous on Feb 02, 2015

There is more to the word "fitness" than just losing some pounds. You should include those reasons and why exercising would be beneficial to them, no matter their fitness level. The others here have provided you with some very good answers.

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Suggestions for bodybuilding equipment for my small studio.

5 Answers | Asked by Kevin Cohen on Feb 01, 2015

Answered by Harris Sophocleous on Feb 02, 2015

Thanks for the clarification. Two things: -Your space is too small for bikes and classes and having other type of equipment as well -With only $2000 in your budget you will have to be very creative Having said the above, it's not impossible. There are a few options for you to consider, but I'...

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Client weekly challenges

5 Answers | Asked by Pete Lyons on Jan 30, 2015

Answered by Harris Sophocleous on Feb 01, 2015

You can ask your contestants to complete a variety of exercises with a specific number of repetitions. Then they must post them either on their Facebook page or your FB page and those with the most views an/or likes and shares get extra points towards a gift certificate or some kind of a prize at t...

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Fitness Books in Braille

3 Answers | Asked by Dawn Baker on Feb 01, 2015

Answered by Harris Sophocleous on Feb 01, 2015

Hi Dawn, Just like you I did some online search and didn't find anything, unless I'm looking on the wrong places. Could your client be interested in audio books? There are thousands from which you can choose from online. Hopefully someone else can give you a better answer. I hope this helps. B...

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Suggestions for bodybuilding equipment for my small studio.

5 Answers | Asked by Kevin Cohen on Feb 01, 2015

Answered by Harris Sophocleous on Feb 01, 2015

Hi Kevin, How big is your studio? How many clients do you plan seeing at the same time? This will determine the number, type and size of the equipment needed for your business.

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suggested reading

4 Answers | Asked by Denise Bloom on Feb 01, 2015

Answered by Harris Sophocleous on Feb 01, 2015

Hi Denise, Is there any specific subject or type of training you interested in? This will give us a better idea to answer your question. Thanks, Harris

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I have a client who wants to see results asap for losing 10 lbs and getting a butt lift. What do you recommend?

7 Answers | Asked by Rebecca Reece on Jan 30, 2015

Answered by Harris Sophocleous on Jan 31, 2015

Hi Rebecca, This type of client is not uncommon. Below are a few ways you can use to help her understand why she is exercising and trying to lose 10 lbs. is not the only way to look at this: -Refer her to a dietitian. -Keep having educating her on what it takes to succeed when setting goals (...

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varicose veins

4 Answers | Asked by Curtis Selby on Jan 27, 2015

Answered by Harris Sophocleous on Jan 29, 2015

Hi Curtis, I agree with the other responses as well.

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Would having a registered dietitian be a good idea for my clients to refer to?

9 Answers | Asked by Noreen Hensel on Jan 29, 2015

Answered by Harris Sophocleous on Jan 29, 2015

To answer your question the answer is yes. Having a RD to refer to is always the best way of approaching dietary issues with your clients. The best way to figure out which one to chose from, is to do some research online and find those who match your philosophy and needs and then meet with them to s...

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