Harris Sophocleous

Dallas, TX 22314

Questions Answered by Harris Sophocleous

Results 51-60 of 2547

GroupX instructors how do you save the class ideas you create for future use?

11 Answers | Asked by Teresa Wanger on Jan 26, 2016

Answered by Harris Sophocleous on Mar 27, 2016

Just like you, I use the laminating paper idea. So far it has worked for me.

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does cardio fasting aid weight loss

9 Answers | Asked by sipha makuluma on Mar 25, 2016

Answered by Harris Sophocleous on Mar 26, 2016

Unless you or your client is diabetic or have a medical condition that would prohibit you from doing your cardio on a n empty stomach, I don't see anything wrong with it (this is why checking with your physician first is always a great idea). Below are a couple more articles you could also take a lo...

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I was interest in teaching small group training. Has anyone taken the NASM small personal group training certification?

9 Answers | Asked by Dianne Della Ratta on Mar 23, 2016

Answered by Harris Sophocleous on Mar 26, 2016

I just checked your profile and it seems like you have experience in this industry. I'm sure you'll do fine and having the extra certification will help you in the long run as well.

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I was interest in teaching small group training. Has anyone taken the NASM small personal group training certification?

9 Answers | Asked by Dianne Della Ratta on Mar 23, 2016

Answered by Harris Sophocleous on Mar 26, 2016

I have also heard form others good things about this certification. Personally I believe that at the end it comes down to the instructor and how well he/she can connect to the participants and being able to motivate and make it fun for them (something that no certification out there will teach you)....

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Am I taking too much Vitamins/Supplements? List Below:

8 Answers | Asked by Yasmine Marshall on Mar 25, 2016

Answered by Harris Sophocleous on Mar 26, 2016

I agree with the others.

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How do you handle late cancellations for Personal Training sessions?

11 Answers | Asked by Dianne Della Ratta on Mar 25, 2016

Answered by Harris Sophocleous on Mar 26, 2016

Personally I charge them if there is less than 24-hour cancelation (it's part of my cancelation policy). I may give them a free pass if they have a very good reason why they canceled or if they reschedule for a later time or day during the same week. I may also give them a free pass for their first ...

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How do you find your next trainer for you private business?

6 Answers | Asked by Eric Pelz on Mar 23, 2016

Answered by Harris Sophocleous on Mar 25, 2016

You can also try the following: -gymjobs.com -exercisejobs.com -Indeed.com -monster.com -fitnessjons.com -Place a post on the sites of the various fitness certification/organizations out there. I hope this helps. Good luck to you!

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how to grow fast

5 Answers | Asked by MANOHAR GOLLERU on Mar 24, 2016

Answered by Harris Sophocleous on Mar 25, 2016

Not sure how old you are since age plays a big role in the height progress. It's up to your genetics and there is really nothing you can do about it to change it. You need to concentrate on how you can improve your talents and take full advantage of your capabilities as much as you can. Work with wh...

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Can you take the class on-line?

4 Answers | Asked by Gail Schlecht on Feb 02, 2016

Answered by Harris Sophocleous on Mar 23, 2016

.

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Do you offer grants to Community Centers located in low-income communities?

5 Answers | Asked by Sharon Sanders on Mar 16, 2016

Answered by Harris Sophocleous on Mar 23, 2016

I don't think IDEA offers grants. Maybe your local congress representative can help you with this. Another way to raise money for your community center would be to hold various events such as silent (or not) auctions, social events or even charity races where you can charge cover or entrance fee. I ...

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