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Harris Sophocleous

Madison, WI 53718-2936

Questions Answered by Harris

Results 51-60 of 2712

I did not get the December 2016 Fitness Journal. Can I get a hard copy sent to my address: 9025 Paddock Lane, Potomac, MD 20854

2 Answers | Asked by Ruth Faller on Jan 13, 2017

Answered by Harris Sophocleous on Jan 14, 2017

Hi Ruth, You should contact IDEA directly (their number is on this site). Also a piece of advice for you is to remove your address from this forum since anyone can see it.

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What should I take into consideration when training a client that is diabetic

7 Answers | Asked by Matthew Tompkins on Dec 27, 2016

Answered by Harris Sophocleous on Dec 28, 2016

A couple of more things to keep in mind (in addition to Karin's suggestions) is that some Type 1 diabetics do have an insulin pump which is a big help and convenience to them every day. So they will need to adjust their pump's settings according to their activity level. I don't want to go into detai...

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sports question.

3 Answers | Asked by Haider ALGhafilee on Dec 26, 2016

Answered by Harris Sophocleous on Dec 26, 2016

What do you think?

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I am planning to use jouve tightening serum, how long does the effectiveness stay?

3 Answers | Asked by James Smith on Dec 22, 2016

Answered by Harris Sophocleous on Dec 24, 2016

Don't waste your money. I agree with Karin.

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What kind of insurance do I need for my new gym IN NJ

2 Answers | Asked by Nichol Carter on Dec 19, 2016

Answered by Harris Sophocleous on Dec 22, 2016

I agree with Natalie....a business lawyer or accountant specializing in NJ regulations should be the one to answer your taxes questions (same goes for the type of insurance you will need).

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Where can I purchase in Europe ? Do you have a distributor/retailer ?

4 Answers | Asked by Pavlos Emmanuel on Dec 20, 2016

Answered by Harris Sophocleous on Dec 22, 2016

What are your other options?

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How do I retrieve my exam results from the NHE Employment Master Trainer Exam?

10 Answers | Asked by Katharine Stone on Dec 20, 2016

Answered by Harris Sophocleous on Dec 22, 2016

Stay away from the NHE. That's all I have to say!

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Can someone possibly send me a business plan for a fitness center for women?? Or Co-ed?

5 Answers | Asked by Kevin Becker on Dec 12, 2016

Answered by Harris Sophocleous on Dec 14, 2016

Hi Kevin, I don't think this is how this works. To keep my answer simple all I can say is that there are so many factors that go into creating one and opening a business (from conception to execution) that just providing one for you would be a bad idea. I hope this helps.

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how are mid size fitness centers trending

3 Answers | Asked by ken turash on Dec 13, 2016

Answered by Harris Sophocleous on Dec 14, 2016

The last few years CrossFit type gyms are the ones that have flourished at least in the US (there are many other gyms that offer similar training such as Iron Tribe, etc). One chain of gyms that has really evolved and taken off is Anytime Fitness. AT has become one of the fastest growing mid-size gy...

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Alternate Quad stretch?

9 Answers | Asked by Evelyn Sinclair on Dec 06, 2016

Answered by Harris Sophocleous on Dec 06, 2016

One other option for you would be to foam roll her while sitting on a bench or a massage table and having her leg extended on it. You can use a tiger tail (or similar) to get the job done. It's not a stretch but it will do the job.

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