Questions Answered by Harris

How do I customize an exercise?

3 Answers | Asked by Davide Barone 27 days ago
Answered by Harris Sophocleous 27 days ago
Hi Davide, I think I have an idea of what it is you are trying to ask, but can you be a bit more specific? ... read more

I have a corporate wellness business. How can I bring equipment dealers in and get income from it?

3 Answers | Asked by patricia provencher 29 days ago
Answered by Harris Sophocleous 29 days ago
I agree with Sue. If there are companies you would like to partner up with, get a proposal ready and contact them. They ... read more

What marketing message sells fitness best?

5 Answers | Asked by Kevin Cohen 30 days ago
Answered by Harris Sophocleous 30 days ago
There is more to the word "fitness" than just losing some pounds. You should include those reasons and why exercising wo... read more

Suggestions for bodybuilding equipment for my small studio.

5 Answers | Asked by Kevin Cohen 30 days ago
Answered by Harris Sophocleous 30 days ago
Thanks for the clarification. Two things: -Your space is too small for bikes and classes and having other t... read more

Client weekly challenges

5 Answers | Asked by Pete Lyons 32 days ago
Answered by Harris Sophocleous 30 days ago
You can ask your contestants to complete a variety of exercises with a specific number of repetitions. Then they must p... read more

Fitness Books in Braille

3 Answers | Asked by Dawn Baker 30 days ago
Answered by Harris Sophocleous 30 days ago
Hi Dawn, Just like you I did some online search and didn't find anything, unless I'm looking on the wrong p... read more

Suggestions for bodybuilding equipment for my small studio.

5 Answers | Asked by Kevin Cohen 30 days ago
Answered by Harris Sophocleous 30 days ago
Hi Kevin, How big is your studio? How many clients do you plan seeing at the same time? This will determine... read more

suggested reading

4 Answers | Asked by Denise Bloom 30 days ago
Answered by Harris Sophocleous 30 days ago
Hi Denise, Is there any specific subject or type of training you interested in? This will give us a better ... read more

I have a client who wants to see results asap for losing 10 lbs and getting a butt lift. What do you recommend?

6 Answers | Asked by Rebecca Reece 32 days ago
Answered by Harris Sophocleous 31 days ago
Hi Rebecca, This type of client is not uncommon. Below are a few ways you can use to help her understand wh... read more