Harris Sophocleous

Dallas, TX 22314

Questions Answered by Harris

Results 41-50 of 2442

My club offers over 180 classes per week. I need to track numbers in class. How do you track your statistics

6 Answers | Asked by Sheila McGill on Nov 14, 2015

Answered by Harris Sophocleous on Nov 16, 2015

Have you tried using cards/passes? Each participant must obtain a card that is designated to a specific class they would like to take part at and then present it to the instructor (no card=no class for them). Before obtaining their card/pass they would need to sign in. This will give you an accurate...

Read More

What is a good brand of resistance bands? (Continues loop flat bands).

9 Answers | Asked by Chris Williams on Nov 13, 2015

Answered by Harris Sophocleous on Nov 16, 2015

Check Perform Better.... www.performbetter.com

Read More

Does anyone know of any "done-for-you" specialty programs for trainers to offer clients?

8 Answers | Asked by Nolan Ferraro on Nov 13, 2015

Answered by Harris Sophocleous on Nov 13, 2015

Hi Nolan, It's not difficult to find such programs out there. A quick search online and you will be presented with a variety of programs that you can recommend to clients. You just have to decide which ones are best for a specific client. Personally I don't recommend any of these to my clients be...

Read More

where to get trx certified

4 Answers | Asked by Rachael Newton on Nov 13, 2015

Answered by Harris Sophocleous on Nov 13, 2015

Contact TRX for upcoming certification dates as Karin has suggested.

Read More

how do i contact a lead?

4 Answers | Asked by Jessica Dorothy on Nov 12, 2015

Answered by Harris Sophocleous on Nov 12, 2015

You will have to respond thru your email. Just copy and paste theirs into yours and then reply back to them.

Read More

what are the requirements for personal presentation as afitness instructor

2 Answers | Asked by rebecca comte on Nov 12, 2015

Answered by Harris Sophocleous on Nov 12, 2015

Hi Rebecca, I'm not sure what is it that you are asking. I know Australia has its own regulations and requirements as far as certifications goes.

Read More

What is your favorite method to deliver a meal plan to your clients (or meal plan suggestions)?

10 Answers | Asked by Beth Jones on Nov 10, 2015

Answered by Harris Sophocleous on Nov 10, 2015

I usually refer them to a RD. Some of my clients use the 'myfitnesspal" app but only as a reference point.

Read More

Where on this site is the laibility waiver hidden?

6 Answers | Asked by Iris Melendez on Nov 09, 2015

Answered by Harris Sophocleous on Nov 10, 2015

I believe you can use the same forms, but like I've mentioned you will need to have an attorney take a look at them and help you modify them according to your needs. For my group classes I have been using forms very similar to the ones IDEA has put up with some minor modifications made in order to r...

Read More

Where on this site is the laibility waiver hidden?

6 Answers | Asked by Iris Melendez on Nov 09, 2015

Answered by Harris Sophocleous on Nov 09, 2015

Hi Iris, I hope this helps: http://www.ideafit.com/personal-trainer-forms I would also run it by an attorney to make sure these forms are exactly what you need for your business.

Read More

elbow plank standards? does anyone know of any?

4 Answers | Asked by Jim Hensrud on Nov 09, 2015

Answered by Harris Sophocleous on Nov 09, 2015

Even though this exercise can be used in a various forms, Paul and Christine are both correct. I also like to modify (duration, position of the hands, etc.) the exercise to accommodate the different types of clients I have.

Read More