Harris Sophocleous

Madison, WI 53718-2936

Questions Answered by Harris

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Which Cert? Personal Trainer vs. Group Fitness

6 Answers | Asked by Calie Durant on Sep 26, 2017

Answered by Harris Sophocleous on Oct 02, 2017

My suggestion would be the Group fitness instructor cert first and then the personal trainer (according to your interests).

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How do you keep from getting burnt out?

4 Answers | Asked by Lawrence with Gym Insight on Oct 01, 2017

Answered by Harris Sophocleous on Oct 02, 2017

When I know I'm getting to that point I just take a couple of days of to give myself time to recoup and refocus. Sometimes can be longer than a couple of days. Reaching the burnt out point is never good and if that happens then it's too late.

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What is the Law if a health club mandates you have a current CPR Cert? Do they pay?

4 Answers | Asked by Crickett Haskell on Jul 06, 2017

Answered by Harris Sophocleous on Jul 06, 2017

It depends on the gym. Some provide free CPR/AED training and certifications to their employees and others don't. As far as I know there is no law requiring the gym to pay for the CPR/AED certification to their employees.

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FMS or 3DMaps

7 Answers | Asked by Cameron Scott on Jun 27, 2017

Answered by Harris Sophocleous on Jul 04, 2017

I have been using the 3D Maps (among other methods depending on the clients and their goals) for a while now and I really believe It's a great way of assessing clients.

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How to use Gym Equipment?

7 Answers | Asked by king panel on Jul 03, 2017

Answered by Harris Sophocleous on Jul 04, 2017

I would suggest hiring a trainer at the gym to show the proper use of the equipment and also for some extra guidance.

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How best to confirm my pay for a corporate gig - contract or email trail?

5 Answers | Asked by Jennifer Gwirtz on Apr 18, 2017

Answered by Harris Sophocleous on Apr 20, 2017

You can do either. If you feel you want to have a contract drawn between you and this company then you can ask them if they would honor this request and most likely they would. Personally, with my corporate clients I used the form of email when I was dealing with them, including the pay structure. I...

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All the online courses are in English?

2 Answers | Asked by Diego Tenreyro on Apr 10, 2017

Answered by Harris Sophocleous on Apr 18, 2017

I believe so.

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I need a copy of the breakdown of what my insurance covers?

2 Answers | Asked by heather ferri on Apr 12, 2017

Answered by Harris Sophocleous on Apr 18, 2017

Contact your insurance to provide you with the information you need.

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Charge for a small group

5 Answers | Asked by Delia "Dee" Romero on Apr 12, 2017

Answered by Harris Sophocleous on Apr 18, 2017

You can also charge a monthly fee no matter how many times people decide to train. This way your income is fixed and you won't have to worry if you are going to get paid or not. Drop in fees can be risky because you don't know if any one (or enough people) show up in order to make your time worth.

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How many housekeeping are needed 50 no pota cabin facility?

2 Answers | Asked by Anant Jodh on Apr 13, 2017

Answered by Harris Sophocleous on Apr 18, 2017

Wrong forum.

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