Harris Sophocleous

Dallas, TX 22314

Questions Answered by Harris

Results 1371-1380 of 2622

What is a green tea CLA supplement?

3 Answers | Asked by Michael Consalo on Aug 17, 2011

Answered by Harris Sophocleous on Dec 09, 2013

Here is one more good source of reference: http://www.livestrong.com/article/291967-green-tea-and-cla-for-weight-lo...

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What is the safe age for young people to use supplements?

11 Answers | Asked by Gus Aguirre on Oct 21, 2011

Answered by Harris Sophocleous on Dec 09, 2013

I think that suggesting supplements to kids or even teenagers can send the wrong messages. Unless there is some type of deficiency and a physician or a dietitian has prescribed one, there is really no need to promote at those ages (or any age in a matter of fact). The danger with supplements and kid...

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Is the Spencer Institute accredited (and by whom)?

1 Answer | Asked by Marcelo Carcach on Dec 08, 2013

Answered by Harris Sophocleous on Dec 08, 2013

Hi Marcelo, This is from their site: http://spencerinstitute.com/accreditations/ I hope it helps. Best, Harris

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What are your suggestions to encourage a transgender athlete to compete in events segregated by male and female divisions?

4 Answers | Asked by Alex Wisch on Dec 07, 2013

Answered by Harris Sophocleous on Dec 08, 2013

Interesting topic. I agree with Ariadne and Karin as far as the differences that exist regarding strength and muscle mass between the transgender athletes and the rest of the field (especially the females). Below is an interesting article which I found online: http://sportsillustrated.cnn.com/mma...

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license verification

3 Answers | Asked by Mary Robertson on Dec 06, 2013

Answered by Harris Sophocleous on Dec 07, 2013

Hi Mary, You could start form here: http://www.acefitness.org/acefit/locate-trainer/ (or contact ACE directly). Another option is to type his name on the IDEA's site: http://www.ideafit.com/fitnessconnect I hope this helps. Best, Harris

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promoting personal training ideas for new trainers?

6 Answers | Asked by MRS BARBELL on Dec 07, 2013

Answered by Harris Sophocleous on Dec 07, 2013

Hi Hailey, I saw you are located in England. I believe you could use some of the same techniques as if you were living in the States. Here are few ideas for you: -Join a networking group to get in front of other people and businesses. -Visit doctors, chiropractors, physical therapists and m...

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how different is international marketing fromexporting?

3 Answers | Asked by duong thuy on Apr 17, 2012

Answered by Harris Sophocleous on Dec 06, 2013

Hi Duong, LaRue gave you a good answer to your question. One thing to keep in mind if you are in the export business, are the different laws and taxes that exist in other countries which you have to abide by. Also, your country probably has laws that govern and control any such types of business ...

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Do you market your business differently during the summer months?

7 Answers | Asked by Debi Cristiano on Jun 11, 2012

Answered by Harris Sophocleous on Dec 06, 2013

The usually offer outdoor classes. Summer months are great for such classes and people tend to gravitate towards such classes. In Madison especially where the weather gets really cold, it's very hard to find many people who would be up for an outdoor class ;-). But when the weather starts getting wa...

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What kind of clients would I market to for training during daytime hours (7:30am - 4:00pm)?

8 Answers | Asked by Melanie Fensick on Dec 06, 2013

Answered by Harris Sophocleous on Dec 06, 2013

Hi Melanie, Although in our profession the early AM and late afternoon to evening hours are usually the best times for training clients, it doesn't mean that during the day hours it won't work. Some of the types of clients available during the daytime are stay-home moms, individuals who have a lo...

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Running and functional strength training

4 Answers | Asked by Kristina Ostrowski on Dec 06, 2013

Answered by Harris Sophocleous on Dec 06, 2013

Hi Kristina, Good question. Since you live in Hawaii I might have some ideas for you (unless you are already incorporating them into your programs). I usually take my clients (those you are runners or getting ready for obstacle courses) on locations where there is sand, hills and many stairs. The...

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