Harris Sophocleous

Dallas, TX 22314

Questions Answered by Harris

Results 1101-1110 of 2622

How much would you charge someone for an appointment for body-fat percentages and measurements?

3 Answers | Asked by Nicole Magee on Mar 30, 2014

Answered by Harris Sophocleous on Mar 31, 2014

Hi Nicole, Unless a client has bought a package of sessions, I will charge the full hourly rate. But, I agree with Karin that assessments are a great opportunity for you to connect with a client and/or recruit someone new. Best, Harris

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For the in house personal trainers, where did you find or get your liability waivers?

11 Answers | Asked by Denise Romo on Feb 03, 2012

Answered by Harris Sophocleous on Mar 30, 2014

I had a lawyer help me with mine. But IDEA has something in place in case you need it for future references: http://www.ideafit.com/pfbundle Best, Harris

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Assumption of Risk & Liability Waivers & Personal Training Client contracts - are there good templates available?

6 Answers | Asked by User on Aug 09, 2012

Answered by Harris Sophocleous on Mar 30, 2014

Here is one more updated information for future references: http://www.ideafit.com/pfbundle

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Liability waiver?

7 Answers | Asked by Cristy Espostio on Aug 22, 2011

Answered by Harris Sophocleous on Mar 30, 2014

Here is one more updated information for future references: http://www.ideafit.com/pfbundle I would recommend to have a lawyer take a look at whatever document you decide to go with (I'm sure by now you already have something in place).

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Texas Liability

4 Answers | Asked by Kathleen Morua on Aug 22, 2012

Answered by Harris Sophocleous on Mar 30, 2014

I like the one offered thru IDEA (works the same in any state). I'm sure by now you have figured this out.

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Beverage Ban

8 Answers | Asked by Chloe Mcinnis on Sep 13, 2012

Answered by Harris Sophocleous on Mar 30, 2014

No. You can't tell people what to eat and drink. Just by banning these types of drinks it will not solve the problem. Why not ban alcohol? Where do you stop? No matter how bad these type of beverages are, it will not change the attitude of those who consume them because the problem lies much deeper ...

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Are recovery beverages necessary after intense weight training?

7 Answers | Asked by Kathleen Ferguson on Oct 18, 2011

Answered by Harris Sophocleous on Mar 30, 2014

This is a question that can be answered in many ways, only because it depends on the type of training you are performing. These drinks/supplements vary from plain water to complete meal packages that contain a large number of calories and other nutrients, vitamins, etc.

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Evolution and Weight Training?

4 Answers | Asked by Troy Knudson on Mar 27, 2014

Answered by Harris Sophocleous on Mar 28, 2014

Hi Troy, According to the Theory of Evolution: 'Evolution is the change in the inherited characteristics of biological populations over successive generations. Evolutionary processes give rise to diversity at every level of biological organisation, including species, individual organisms and m...

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Has anyone received leads from IDEA?

6 Answers | Asked by Denise Lee on Mar 27, 2014

Answered by Harris Sophocleous on Mar 27, 2014

Hi Denise, I have received some great leads form the IDEA site. The only thing I can suggest is to complete your profile to 100% and stay as active as you can. Eventually people will notice you and start searching for you. It also depends on the geographical area in which you reside at, since it ...

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I have a client who is struggling with leg cramps while he is training for his marathon. At about 15-18 miles the cramps muscle.

8 Answers | Asked by Sheila Cave on Mar 26, 2014

Answered by Harris Sophocleous on Mar 26, 2014

Hi Sheila, Sometimes it could be as simple as finding better shoes. Another option you could suggest to your client is to start incorporating surfaces such as sand for his training as well. Sand can help with the strengthening of all those stabilizing muscles and ligaments supporting the feet, an...

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